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Go Hungry for a Change

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" Go Hungry for a Change "

by Chet Day

Most Americans eat three meals a day and guzzle

soft drinks and snack on junk food during many of

the rest of their waking hours.

That's why we, as a culture, weigh more than any

society in the history of the earth.

And most Americans feel tired and blue a lot of

the time.

If you're not happy and energetic and feeling on top

of your game before you sit down for your next meal,

try skipping that meal.

It's amazing how much better you'll feel.

This simple solution to the blahs sounds weird, I know,

but it works in most cases, and it's a lot cheaper than

pigging out on two big Macs, a coke, and an order of

nasty fries cremated in sickening animal fat oil.

Luigi Cornaro figured this out back in 14th century

Italy, for Pete's sake. See what he had to say by

setting your browser to:

http://chetday.com/luigi.html Give your stomach and digestive system a

break today. Even they need a rest from a

meal once in a while.-- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

-Unknown

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