Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 More Talk About Almonds Seek out a handful of almonds for a serving of a potential Parkinson's fighter. A diet packed with vitamin E may help protect against Parkinson's disease, recent research concludes, and almonds are a good source. Parkinson's is a chronic neurological condition that hampers motor function. Other good food sources of antioxidant vitamin E include hazelnuts, wheat-germ oil, sweet potatoes, and peanut butter. RealAge Benefit: Getting up to 400 IU of vitamin E per day can make your RealAge as much as 1 year younger. -- Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets. -Unknown Quote Link to comment Share on other sites More sharing options...
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