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RECIPE: BROCCOLI BREAD QUICHE

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BROCCOLI BREAD QUICHE

 

6 slices whole grain bread

1 cup raw broccoli

1 cup plain low-fat yogurt

Pinch of nutmeg

Salt, lemon pepper to taste

2 beaten eggs (or equivalent no

cholesterol egg substitute)

 

Toast bread lightly; cut each slice in half. Arrange bread slices in

a small non-stick baking pan. Layer broccoli on top. Stir yogurt

into eggs until blended, then spoon over broccoli. Sprinkle with

nutmeg, salt and lemon pepper. Bake, uncovered, in a preheated oven

at 350 degrees for 30-45 minutes or until knife inserted in center

comes out clean.

 

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