Green Rub for Pretty Feet

[Guest guest]

Green Rub for Pretty Feet

More Skin Care Solutions

Adapted from Natural Hand Care by Norma Pasekoff Weinberg (Storey Books, 1998).

Sandal season is just around the corner, and our poor winter-weary

feet - trapped for so many months in boots and shoes - will be exposed

for all the world to see, rough spots, calluses and all.

 

This couldn't-be-easier treatment will soften and beautify your feet

so they'll be ready for sandals in no time - and it feels simply

divine!

 

INGREDIENTS

 

2-3 tablespoons cornmeal

2 tablespoon fresh mashed avocado or avocado oil

 

To make:

Mix both ingredients in a small bowl till they form a meal-like mixture.

 

To use:

1. Place feet on a towel. Put one half of the mixture in the palm of

your hand, rub both hands together, and apply to one foot, working the

gritty and emollient meal into calluses and rough spots, and up and

around the toes.

 

2. Repeat with other half of mixture on other foot. Rinse and dry feet

thoroughly.

 

3. Repeat treatment once or twice a week

 

 

 

 

--

Diana Gonzalez

 

 

 

 

Nothing wastes more energy than worrying - the longer a problem is

carried, the heavier it gets. Don't take things too seriously - live a

life of serenity, not a life of regrets.

-Unknown