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Tea For Migraines

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Tea For Migraines

 

1 2/3 oz. St. John's Wort

1 oz Valerian 1 oz. Linden Flowers

1/4 oz. Juniper Berries

 

Use 1 tsp. of the mixture per cup of boiling water. Steep for 10 min,

strain and sweeten. This tea helps dilate blood vessels and improve

circulation. If your headaches are triggered by weather, drink the

tea as the weather is changing.

 

 

--

Diana Gonzalez

 

 

 

 

Nothing wastes more energy than worrying - the longer a problem is

carried, the heavier it gets. Don't take things too seriously - live a

life of serenity, not a life of regrets.

-Unknown

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