Lavender Orange Diffusion

May 6, 2005

The diffused aroma of lavender and orange essential oils can make your home smell like a fragrant orange grove or sunny lavender field in the south of France.

Add 10 to 15 drops of either oil to 1/4 cup of distilled water. Put the blend in a ceramic aromatherapy lamp or simmering potpourri pot.

Suggested variations: Make the citrus aroma more complex by adding bergamot, grapefruit or lemon oils.

Lavender Orange Refresher Spray

This floral-fruity mist is a great way to refresh tired senses on plane trips, long car rides or anytime you need a fragrant boost.

Add 9 drops of lavender and 7 drops of orange essential oil to 1 2/3 ounces of distilled water. Place in a spray bottle or atomizer. Shake the bottle vigorously, then close your eyes and lightly mist your face or personal space.

Suggested variations: Make the blend more floral by adding jasmine, rose or ylang ylang. Make it more citrusy by substituting grapefruit, lemon or tangerine for the lavender.

Lavender Orange Mineral BathSoak away your worries with this refreshing mineral bath.

Mix together 2 tablespoons of sea salt, 1 tablespoon of baking soda and 1 1/2 teaspoons of borax. Add 5 drops of lavender and 5 drops of orange essential oils and mix well. Pour the mixture into the bath under running water. Make sure the salts are completely dissolved and that the oils are evenly dispersed.

Suggested variations: You can make a relaxing bath by replacing the orange essential oil with Roman chamomile, sandalwood or patchouli.

"First they ignore you, then they laugh at you, then they fight you, then you win."-- Mahatma Gandhi