Guest guest Posted April 27, 2005 Report Share Posted April 27, 2005 Mineral Mud Bath Mud is one of nature's enriching cleansers -- drawing out the negative ions from the skin. This is as great mix for relieving conditions such as rheumatism and arthritis and skin problems such asacne and eczema. 2 drops sandalwood oil1T. carrier oil1 cup natural clay1 cup ground oats1/2 cup avocado oil Run a warm bath. Dilute the Sandalwood oil in the carrier oil, then mix all the ingredients together to make a delicious body mud. Smooth the mud over the body while standing in the bath or shower. Allow the nourishing avocado oil to absorb into the skin by sitting on a chair or on the side of the bath for a few minutes. When dry, submerge the body in the warm bath water and allow the mud to melt away. Exported from MasterCook Enjoy! "First they ignore you, then they laugh at you, then they fight you, then you win."-- Mahatma Gandhi Quote Link to comment Share on other sites More sharing options...
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