Guest guest Posted April 15, 2005 Report Share Posted April 15, 2005 Blends to Help with Depression The below blends can help during times of anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #11 drop Rose3 drops Sandalwood1 drop Orange Blend #23 drops Bergamot2 drops Clary Sage Blend #31 drop Lavender1 drop Ylang Ylang3 drops Grapefruit Blend #42 drops Frankincense1 drop Lemondrops Jasmine or Neroli Directions: Select one of the blends shown above. Then, choose which method you'd like to use the blend and follow the directions below: Diffuser Blend:Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rollling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer's instructions. Bath Oil:Multiply your blend by 3 to obtain a total of 15 drops of your chosen blend. Continue by using the 15 drop blend in the Bath Oil recipe. Bath Salts:Continue by using the 5 drop blend in the Bath Salts recipe. Massage Oil:Multiply your blend by 2 to obtain a total of 10 drops of your chosen blend. Continue by using the 10 drop blend in the Massage Oil recipe. Air Freshener:Multiply your blend by 6 to obtain a total of 30 drops of your chosen blend. Continue by using the 30 drop blend in the Air Freshener recipe. "First they ignore you, then they laugh at you, then they fight you, then you win."-- Mahatma Gandhi Quote Link to comment Share on other sites More sharing options...
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