Headache Cure

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Headache CureHeadache natural treatments can help alleviate the symptoms associated with mild headaches as well as migraines and tension headaches.Many people look to natural alternatives for headache relief to avoid the potential side effects of prescription medications such as Fiorcet, Imitrex and Relpax.Natural Headache CureThere are many different types of headaches, the most common of which is the tension headache. This is characterized by muscle contractions which pinch nerves or blood vessels in the head, and can be brought on by stress, eyestrain or teeth grinding.Vascular headaches, such as migraines, are caused by the constriction and dilation of the blood vessels in your head.Migraines can be triggered by a variety of factors, including excessive caffeine, certain foods, emotional swings, sexual activity, exercise and hormonal imbalances, among others.Headache natural treatments can help ease the pain by tempering muscle and blood vessel constriction as well as treating the causes and symptoms of the various types of headaches.Following are the best natural headache cures:Chamomile - one of the best natural sedatives, chamomile can relieve migraine and tension headaches, and can alleviate symptoms such as irritability and nervousness.Dandelion Root - an important liver tonic, dandelion can cleanse the liver and help remove toxins which may be the root of headaches and other health conditions.Ginkgo Biloba - one of the oldest herbal remedies, ginkgo has been shown to increase oxygen and blood flow to the brain. It can help dilate blood vessels therefore easing migraine and tension headache pain.Gotu Kola - similar in action to ginkgo, gotu kola can help improve circulation in the brain and increase blood vessel strength.Rosemary - used in many culinary dishes, rosemary has antioxidant capabilities and can increase your sense of wellness.Yucca Root - also a treatment for arthritis pain, yucca can relieve high blood pressure and can relieve migraines and other types of headaches.Other Headache Natural Treatments5-HTP - derived from the seeds of an African plant, 5-HTP is helpful with all types of headaches and can ease anxiety, depression and sleep disorders.SAMe - a naturally occuring substance in the body, SAMe is used for improving intellectual performance and can help relieve headache symptoms.What are the best natural headache treatments?Should you take all of these headache natural treatments separately or together in one comprehensive formula?It is our opinion that you should take these herbal extracts and other nutrients together if possible for many reasons:1. Taking each nutrient separately could prove very costly as you would have to buy many different supplements.2. Mixing and matching headache cures on your own could be dangerous to your health.3. Many nutrients working together can offer more therapeutic benefits, often better than a single herb on its own.4. All of these nutrients have to be balanced perfectly in order to be optimally effective.As with all heath supplements, be sure to consult your physician or qualified medical professional before taking any headache natural treatments or other headache cure.Headache natural treatments may be the answer for the millions of people suffering from migraines, tension headaches and other kinds of headaches. A natural headache cure could help you live a better life!

 

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