Bee Pollen Benefits

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Bee Pollen Benefits

Bee Pollen CrystalsBee pollen benefits are quite numerous, and as such it has become very popular in recent years as an energy booster as well as for many other health applications.Although much of the evidence is anecdotal, there have been many promising studies performed on bee pollen and the myriad health benefits it may offer.What are the bee pollen benefits?What is unique about bee pollen crystals is that they contain all of the nutrients needed to sustain life, which is why it is referred to as a superfood.Bee pollen is full of important vitamins and minerals, as well as essential fatty acids, amino acids, protein and other valuable nutrients.One of the main bee pollen benefits is increasing energy, as its rich supply of B Vitamins help the body metabolize nutrients to create energy for cells and tissues.Other bee pollen benefits include weight control as it can increase metabolism. Bee pollen crystals also contain lecithin which can help remove fat from the body.Recent studies have pointed to improved sexual function as another of the many bee pollen benefits as it may improve sperm count and increase sexual desire as well as concentration and self-confidence.Research continues to reveal more and more bee pollen benefits due to its high concentration of so many important vitamins, minerals and other vital nutrients.How do you find a high quality bee pollen supplement?In order to reap the maximum bee pollen benefits, you have to make sure you select a high quality supplement.We have learned through our extensive research that most bee pollen products do not contain enough active ingredient to offer significant benefits. This is true of many supplements since they are not regulated.Also, we were surprised to learn that even with quality bee pollen supplements your body can only absorb 5% of the active ingredients due to the fact that bee pollen crystals have an indigestible shell around them.So not only do you need to find a quality product, you must also find one that is blended with nutrients that can naturally remove this shell to release all of the active ingredients.We also learned that bee pollen benefits can be enhanced with other important nutrients such as amino acids, vitamins and minerals.As with all health supplements, please consult your physician or other qualified medical professional before taking bee pollen crystals or any other bee pollen supplement.

 

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