Guest guest Posted March 25, 2005 Report Share Posted March 25, 2005 Arthritis For those who suffer from arthritis pain, all you can think of is what can I do to get some relief? Arthritis can be caused from many things and in translation means "Inflammation of the Joints". There are several types of arthritis with the most common form being osteoarthritis. Rheumatoid arthritis and gout are also very common. The pain can involve one joint or many. The pain is often times accompanied by swelling, redness, tenderness and stiffness of the joints. For most folks you need to keep moving the joints to keep them moving freely. The pain is what causes most people to refrain from physical activities. There are many essential oils and blends that will help relieve the pain and inflammation of the joints. Again, it may be a trial and error to find a combination that will work best for you. As always, consult your doctor if you are on special medications and to get approval to try aromatherapy. There are several oils you may want to try: Eucalyptus, Peppermint (or a combination of the two), Cedarwood, Lavender, Benzoin, Nutmeg, Yarrow, Clove bud and Sage. These should not be applied directly to the skin but should be mixed with your favorite carrier oil. Start with a 1% dilution increasing to as high as a 3% if needed. Massage into the affected areas 2 or more times daily. To make a 1% dilution mix 6 drops of essential oil to 1 ounce (2 tablespoons) of carrier oil or lotion such as our Massage Lotion. Currently we have a customer that says Clove bud mixed with a carrier oil and massaged into her knee, gives her relief. If you want to try this, mix 12 drops of Clove bud in 2 ounces of your favorite carrier oil. Don't mix it any stronger as Clove Bud can be a skin irritant. Below we have a recipe for a wonderful bath for arthritic joints. The oils in the bath are also a wonderful combination for relaxation. Enjoy! http://birchhillhappenings.com/newsltrs/v692004.htm "To announce that there must be no criticism of the president, or that we are to stand by the president right or wrong, is not only unpatriotic and servile, but is morally treasonable to the American public". Theodore Roosevelt Quote Link to comment Share on other sites More sharing options...
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