Guest guest Posted March 17, 2005 Report Share Posted March 17, 2005 Eat Chocolate for Your Heart Getting a daily helping of chocolate may be one of the sweetest ways to help your heart. Research shows that eating foods that are rich in catechin antioxidants, such as dark chocolate, may lower your risk of ischemic heart disease. To keep saturated fat intake low, however, limit yourself to one piece of dark chocolate per day and supplement with other catechin-rich foods that are low in fat, such as apples and tea. "To announce that there must be no criticism of the president, or that we are to stand by the president right or wrong, is not only unpatriotic and servile, but is morally treasonable to the American public". Theodore Roosevelt Quote Link to comment Share on other sites More sharing options...
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