Daily Tonic herbs for Women

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Daily Tonic herbs for Women

 

Following are some infusion recipes for tonic herbs for women.

You will need to keep a good quantity of high quality bulk herbs on hand for your daily tonics.

Click here for tips on buying and storing bulk herbs.

 

 

DAILY TONIC FOR WOMEN #1

 

 

This is a very nourishing combination for women.

1 part RASPBERRY LEAF

 

1 part NETTLE

 

1 part SPEARMINT

1 part LEMON BALM

1/2 part OAT STRAW

Prepare as an infusion and drink freely throughout the day.

 

 

DAILY TONIC FOR WOMEN #2 ~

This combination helps regulate the hormones and stimulate the liver.

2 parts CHASTE TREE BERRIES

2 parts SASSAFRAS ROOT

2 parts DANDELION ROOT

 

1 part LICORICE ROOT

1 part GINGER ROOT

1/2 part CINNAMON

Prepare as an infusion and drink 3-4 cups daily.

 

 

~ ANEMIA PREVENTION BREW ~

This combination provides sources of highly assimilable iron. You may wish to add a pinch of stevia to sweeten the taste.

1/4 0unce dried YELLOW DOCK ROOT

 

1 part NETTLE

1 part PARSLEY

 

a few pinches of dried SPEARMINT leaves

Prepare as an infusion and drink throughout the day.

 

 

~ CALCIUM RICH BREW ~

 

This combination provides sources of highly assimilable calcium.

 

handful dried NETTLE LEAVES

 

handful dried HORSETAIL

 

handful dried OAT STRAW

Prepare as an infusion and drink throughout the day.

 

~ MINERAL BOOSTING BREW ~

This combination provides sources of highly assimilable minerals.

 

handful dried ALFALFA leaves

handful dried NETTLE LEAVES

 

1/2 handful dried OAT STRAW

1/2 handful dried PARSLEY leaves

Prepare as an infusion and drink throughout the day.

 

 

 

 

 

The information presented here is for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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