A Natural Remedy for Stomach Problems

March 6, 2005

Irritable Bowel Syndrome (IBS) - characterized by abdominal pain, bloating and irregular bowel habits - affects many people. IBS isn't just uncomfortable, over time it can lead to larger gastrointestinal problems. If you have IBS, consider hypnotherapy. This proven mind-body approach is based on a practitioner encouraging the patient to enter a trance-like state of heightened suggestibility. For IBS patients, the practitioner may suggest picturing wavelike motions of the digestive tract slowing down, becoming smoother. The unconscious mind then transmits this suggestion throughout the body, often affecting a positive change and a reduction of symptoms.

If you are interested in trying hypnotherapy (it can be used for and tailored to a variety of illnesses, including skin conditions, allergies, unhealthy habits and weight control), find a practitioner by visiting the American Society of Clinical Hypnosis at www.asch.net

"First they ignore you, then they laugh at you, then they fight you, then you win."-- Mahatma Gandhi