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Peppermint, Yarrow and Elderflower Tea

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Peppermint, Yarrow and Elderflower TeaBy Christina Francine

 

1 tsp. dried peppermint2 cups boiling water1 tsp. dried yarrow1 pinch powdered mixed spice1 tsp. dried elderflower1 tsp. lemon juice

 

*Infuse the herbs in the water for at least 5 minutes, then add the remaining ingredients and honey to sweeten if necessary.Take a wineglass every 2 hours.This pleasant soothing mixture will induce a gentle perspiration, thus helping to reduce a fever.

 

 

 

Diana Gonzalez

 

 

 

Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

-Unknown

 

 

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