Guest guest Posted December 31, 2004 Report Share Posted December 31, 2004 Fatigue • Drink at least one cup of ginseng tea each day Use one teaspoon of dried ginseng to each cup of water. • Take bee pollen daily, and add riboflavin (B-2) to your diet. Good sources of riboflavin are alfalfa sprouts, beans, dairy products, dandelion greens, mushrooms, onions, parsley, and peppermint. • Exercise dailyThough it sounds like a contradiction in terms, exercise and fatigue really do mix. If you like, add five or ten minutes to your daily wisdom walking. You'll be surprised at the extra energy you'll have. * Carry a charged quartz crystal with you. Diana Gonzalez Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets. -Unknown Quote Link to comment Share on other sites More sharing options...
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