Guest guest Posted December 20, 2004 Report Share Posted December 20, 2004 BONNY BONY BREW Nettle (Urtica dioica), 1 ounce/30 grams, dryHorsetail (Equisetum arvense), 1 tablespoon/2 grams, drySage (Salvia officinalis), 1 tablespoon/2 grams, dry Crush sage between palms and drop into a quart/liter container with the two other herbs. Fill jar with water just off the boil, cap tightly, and set in a cozy corner to brew for at least four hours (overnight is fine). Strain; drink as is or heat and add honey. also nice iced. You can substitute red clover or oatstraw or raspberry for the nettles. Each cup contributes as much calcium as a cup of milk. http://www.susanweed.com/herbal_ezine/Weed_letter_Feb-02.htm#recipe Diana Gonzalez Free Ipod-really! http://www.freeiPods.com/?r=10441055 Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets. -Unknown Quote Link to comment Share on other sites More sharing options...
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