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Herbal First Aid

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Hi Kayte,

 

What a fantastic idea, to put together an herbal first aid kit. The

thought, too, has crossed my mind. The five medicines that I would

immediately recommend without even thinking would be Yunnan Bai Yao (by

the way, in the last couple of years, they have begun to list it's

ingredients) for injuries involving bleeding, along with the bao xian zi

to prevent shock, zheng gu shui for bruising and musculoskelatal injuries

(as long as the skin has not broken, ching wan hung for any burns

(including sunburn), chuan xin lian pian, to treat infections from excess

toxic heat, and kang ning wan (pill culing or curing) for vomiting,

vomiting, motion sickness and food poisoning.

 

Any other suggestions?

 

Yehuda Frischman

Los Angeles

 

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At 1:07 PM -0700 7/10/03, Kayte Halstead wrote:

If you were packing an Herbal first

aid kit, what 10 essential formulas or

even single herbs would you include and why.

--

 

For backpacking I take:

 

Pill Curing

Yin Qiao San

A liniment

 

I wouldn't bother with more for backpacking, because of the

weight. Of course, there are non-herbal things I like to take as well,

such as aspirin, bandages, moleskin...

 

Rory

--

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I like your idea of adding Yin qiao san (or Sang ju yin for that matter)

to the kit.

 

Yehuda

 

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At 11:59 AM -0400 7/11/03, Rory Kerr wrote:

For backpacking I take:

 

Pill Curing

Yin Qiao San

A liniment

 

I wouldn't bother with more for

backpacking, because of the weight. Of course, there are non-herbal

things I like to take as well, such as aspirin, bandages,

moleskin...

--

 

....and acupuncture needles.

 

Rory

--

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On Friday, July 11, 2003, at 10:55 AM, Rory Kerr wrote:

 

> At 11:59 AM -0400 7/11/03, Rory Kerr wrote:

>

> For backpacking I take:

>

>

>

> Pill Curing

>

> Yin Qiao San

>

> A liniment

>

>

>

> ...and acupuncture needles.

 

.... and Yunnan BaiYao

 

and Pink Floyd's Dark Side of the Moon.

 

 

--

 

Pain is inevitable, suffering is optional.

-Adlai Stevenson

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At 11:39 AM -0700 7/11/03, al stone wrote:

>... and Yunnan BaiYao

--

 

Thanks for the reminder -- I prefer the caps.

 

Next weekend I'm going for a few days on the Appalachian Trail in Vermont.

 

Rory

--

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Next weekend I'm going for a few days on the Appalachian Trail in Vermont.Rory--

 

Rory, You've just touched my soul. In the mid-1970s, I spent every spring hiking the Long Trail in Vermont. So wonderful to hike high up mountains into the late winter and back down into the valleys into the spring. I'd get to see spring come several times during each trip. Have fun!

 

I like carrying bo he and ju hua to keep my body cool during hot summer hikes. You can add some to a wide-mouth water bottle, and the infusion works while you hike. Or you can buy extract that dissolves in your bottled water. Out here in CA my Cantonese and Vietnamese friends seem to understand how to survive summer. That's their drink. On Saturdays my running team runs 9 to 12 miles courses on forest trails in the East Bay hills above Berkeley and Oakland. I bring cool bo he/ju hua tea for the end of the run.

 

Emmanuel Segmen

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, Rory Kerr <rorykerr@w...>

wrote:

> At 11:39 AM -0700 7/11/03, al stone wrote:

> >... and Yunnan BaiYao

> --

>

> Thanks for the reminder -- I prefer the caps.

>

> Next weekend I'm going for a few days on the Appalachian Trail in

Vermont.

>

> Rory

> --

 

And don't forget a couple of " Plaster for Bruise " they are truly the

best for sore muscles.

Jill

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Yunanbaiyao caps

YNBY plasters

Zheng gu shui for sprains

Gan mao ling or something similar

Curing pills

Maybe pe min kan wan for allergies

Band-Aids, alcohol swabs, arnica

 

 

Cara

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  • 1 year later...

Herbal First Aid

 

Before attempting herbal remedies, please remember that herbs may have

 

various effects on people and some herbs may cause certain adverse reactions

 

when combined with medications. Always remember to contact your health care

 

practitioner, your physician, or your allergist if you are experiencing any

 

illness or discomfort and advise them which herbs you are using. It's also a

 

good idea to discuss with them which herbs you may be planning on using.

 

 

 

HERBAL FIRST AID

 

Burns, Scalds, Sunburn: Break off an Aloe Vera leaf and generously apply the

 

gel directly to the burn.

 

Bruises: Apply Arnica cream or oil (only if the skin is unbroken).

 

Coughs: Inhalant of Eucalyptus oil.

 

Herbal Baths: Mix the following into your bath water: 2 drops Thyme oil, 2

 

drops Tea Tree oil, 4 drops Lemon oil, 1 drop Eucalyptus oil.

 

Headaches: Equal parts of Lavender and Marjoram oils, used in an oil

 

diffuser or gently rubbed into the temples.

 

Insect Bites: Apply a dab of Lavender oil or Tea Tree oil directly to the

 

bite.

 

Diana Gonzalez

 

 

Nothing wastes more energy than worrying - the longer a problem is carried, the heavier it gets. Don't take things too seriously - live a life of serenity, not a life of regrets.

-Unknown

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  • 5 years later...

Here is my 2 cents

 

1. Acute trauma liniment with a cool or cold temperature

2. San Huang San (Herbal Ice)

3. Zihua Burn Ointment or Ching Wan Hung

4. Warm oil such as Black Ghost, Hong Hua, etc.

5. Yunnan Bai Yao plaster

6. Yunnan Bai Yao in pills

7. Trauma pills of your choice

8. Cold plasters such as Wu Yang pain killing plaster

9. Warm plasters, such has Hua Tuo

10. Kang Ning Wan (pill curing) for vomiting, motion sickness and food poisoning

11. Chuan Xin Lian Pian for infections from excess toxic heat

12. Bao Xian Zi to prevent shock

13. Yin Qiao San for first signs of cold or flu

14. Moxa sticks

15. Lancets

16. Needles

17. Plum Blossom

18. Alcohol swabs

19. Cotton balls

20. Sharps container

21. Band aids

22. Rolled gauze

23. Triangular Bandage

24. Small Scissors

25. Adhesive tape

26. Super glue

27. CPR mask

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