Lowering Ovarian Cancer Risk

[Guest guest]

Lowering Ovarian Cancer Risk

 

 

September is Ovarian Cancer Awareness Month

 

Ovarian cancer is often a silent threat to women and frequently goes

unnoticed until it's too late to treat. As with most cancers, it's

not always a preventable condition. However, there are a few factors

that may reduce your risk of developing ovarian cancer.

 

Diet: The best anticancer diet is one that is low in saturated fat

and high in fruits, vegetables, and whole grains. The South Beach

Diet™ is a perfect choice.

 

Oral Contraceptives: Studies have shown that women who use birth

control pills for three or more years significantly lower their

chances of developing ovarian cancer. Consult with your physician to

see if this type of preventive medicine is right for you.

 

Childbirth: Women who have their first child before the age of 30 may

reduce their risk of developing ovarian cancer. That's not to say you

should run out and have children just to avoid cancer! However, it is

a possible side benefit.

 

Breast-feeding: Women who breast-feed for a year or more have a lower

chance of developing ovarian cancer.

 

Surgery: Tubal ligation and/or hysterectomy may reduce the risk of

developing some types of ovarian cancer. As with pregnancy, surgery

is not recommended for the sole purpose of reducing cancer risk.