Re:Herbal Tea Recipies

[Guest guest]

Herbal Tea Recipies

Some herbal tea recipies to help with everyday ailments.

 

 

 

Anxiety Tea -- This tea should not be consumed by someone who is pregnant and should not exceed 6 cups per day.

 

1/2 ounce of each of the following

Lavander; Oats; Linden Flower; Catnip, Lemon Balm

 

Use 4 tbs of the blend per 1 quart boiling water and let steep for up to 10 minutes.

This mixture can be sweetened with honey.

 

 

 

Breastfeeding Tea - This licorice tasting tea is also just a nice way to start the morning.

 

To help stimulate milk production and ease colic drink 1 cup first thing in the morning.

 

1 tsp Fennel Seed steeped in 1 cup boiling water for 3-10 minutes.

 

 

 

Digestion Aid Tea - Drink during or directly after meals.

 

1 part ginger

2 parts each Peppermint and Chamomile.

 

1-2 tsp per 1 cup boiling water, steeped for 5 minutes.

 

 

Headache Tea

 

equal parts Wintergreen; Willowbark; Meadowsweet

use 1 tsp of mixture per 1 cup boiling water and steep for 5-10 minutes.

 

For migranes a daily dose of 125mg Feverfew supplement containing at least 0.2% parthenolide will also help. This can be found in most health food stores.

 

 

Insomnia Tea

1 part hops, passionflower & balm2 parts chamomile & oats3 parts Valerianuse 1 tps of mixture per 1 cup boiling water.

 

 

Pregnancy Tea - This tea is rich in iron and has a very pleasant taste.

 

use 1-2 tsp Red Raspberry Leaf tea per 1 cup boiling water. Steep for up to 5 minutes.

 

*For morning sickness

 

blend together 1/2 tsp each of Ginger, Honey, lemon, and Chamomile. Steep in 2 cups boiling water for up to 10 minutes.

 

I am the creator of this page Please credit it or link to my site if you wish to use it.

Thank you

Rowan Watersprite

*source ~ New Chioces In Natural Healing~

 

Brightest Blessings

 

Ani

 

 

 

-

Diana

Wednesday, September 08, 2004 10:38 AM

Dream Tea

As posted on another list:Dream Tea 2 parts Rose 1 part Mugwort 1 part Peppermint 1 part Jasmine 1/2 part Cinnamon Drink to cause dreams.