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Sinus & Congestion Tea

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Sinus & Congestion Tea

 

Here is a nice formula to use for sinus headaches and congestion. It

works like a charm!

 

1oz. Elder flower

 

1 oz. Eyebright

 

1 oz. Echinacea herb

 

1/2 oz. Orange peel

 

1/2 oz. Dandelion leaf

 

1/4 oz. Goldenrod

 

 

To make: Mix all herbs together in a jar. Put 1 tsp. herb in a cup

and fill with boiling water. Cover and steep about 20 minutes.

 

Traditionally dosage is 1 cup, 3-4 times a day.

 

You should get relief within a day but continue to take for a number

of days if you know when allergies are worst for you (Spring, Fall),

you take 3-4 months before that season begins as a preventative

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Diana,

Sinus headaches, congestion, post nasal drip, are usually signs of

'candida infection'. Approx. 80% of the American population has a

mild to severe candida infestation going on. I would encourage you to

read the free 'eBook' on my site for 'systemic infections', and also

scroll down to 'systemic infections in children'. I'm at your service

for any questions you may have, thanks.

Russ

Certified Lymphologist

http://www.naturalhealingsolutions.com

 

 

, " Diana " <joseanddiana@r...>

wrote:

> Sinus & Congestion Tea

>

> Here is a nice formula to use for sinus headaches and congestion. It

> works like a charm!

>

> 1oz. Elder flower

>

> 1 oz. Eyebright

>

> 1 oz. Echinacea herb

>

> 1/2 oz. Orange peel

>

> 1/2 oz. Dandelion leaf

>

> 1/4 oz. Goldenrod

>

>

> To make: Mix all herbs together in a jar. Put 1 tsp. herb in a cup

> and fill with boiling water. Cover and steep about 20 minutes.

>

> Traditionally dosage is 1 cup, 3-4 times a day.

>

> You should get relief within a day but continue to take for a number

> of days if you know when allergies are worst for you (Spring, Fall),

> you take 3-4 months before that season begins as a preventative

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