Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 Sinus & Congestion Tea Here is a nice formula to use for sinus headaches and congestion. It works like a charm! 1oz. Elder flower 1 oz. Eyebright 1 oz. Echinacea herb 1/2 oz. Orange peel 1/2 oz. Dandelion leaf 1/4 oz. Goldenrod To make: Mix all herbs together in a jar. Put 1 tsp. herb in a cup and fill with boiling water. Cover and steep about 20 minutes. Traditionally dosage is 1 cup, 3-4 times a day. You should get relief within a day but continue to take for a number of days if you know when allergies are worst for you (Spring, Fall), you take 3-4 months before that season begins as a preventative Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2004 Report Share Posted July 7, 2004 Diana, Sinus headaches, congestion, post nasal drip, are usually signs of 'candida infection'. Approx. 80% of the American population has a mild to severe candida infestation going on. I would encourage you to read the free 'eBook' on my site for 'systemic infections', and also scroll down to 'systemic infections in children'. I'm at your service for any questions you may have, thanks. Russ Certified Lymphologist http://www.naturalhealingsolutions.com , " Diana " <joseanddiana@r...> wrote: > Sinus & Congestion Tea > > Here is a nice formula to use for sinus headaches and congestion. It > works like a charm! > > 1oz. Elder flower > > 1 oz. Eyebright > > 1 oz. Echinacea herb > > 1/2 oz. Orange peel > > 1/2 oz. Dandelion leaf > > 1/4 oz. Goldenrod > > > To make: Mix all herbs together in a jar. Put 1 tsp. herb in a cup > and fill with boiling water. Cover and steep about 20 minutes. > > Traditionally dosage is 1 cup, 3-4 times a day. > > You should get relief within a day but continue to take for a number > of days if you know when allergies are worst for you (Spring, Fall), > you take 3-4 months before that season begins as a preventative Quote Link to comment Share on other sites More sharing options...
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