Green Rub for Pretty Feet

[Guest guest]

Green Rub for Pretty Feet

Adapted from Natural Hand Care by Norma Pasekoff Weinberg (Storey

Books, 1998).

 

Man, this is great for the summer. My feet get so yucky in the

summer!

 

INGREDIENTS

 

2-3 tablespoons cornmeal

2 tablespoon fresh mashed avocado or avocado oil

 

To make:

Mix both ingredients in a small bowl till they form a meal-like

mixture.

 

To use:

1. Place feet on a towel. Put one half of the mixture in the palm of

your hand, rub both hands together, and apply to one foot, working

the gritty and emollient meal into calluses and rough spots, and up

and around the toes.

 

2. Repeat with other half of mixture on other foot. Rinse and dry

feet thoroughly.

 

3. Repeat treatment once or twice a week.