Raw Foods-Pie Recipes

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Pie Recipes

You can make delicious vegan pies using only raw foods! Not only

will these pies be healthier for you, but they also will be more

tasteful! To have the whole scoop on how to make the best pies,

 

Divine Mango Pie

 

Crust:

 

1 cup walnuts

2 cups soaked almonds

10-15 dates

2T orange juice

 

Process all nuts in a food processor or a Champion juicer with no

plate on. Add dates and keep homogenizing for a while if using a

food processor. If using a Champion , process the dates and mix with

grinded nuts by hand. Add orange juice to homogenize even better.

Spread into a pie pan (glass preferable) evenly to form a crust and

immediately set aside in the freezer.

 

First Layer:

 

2 cups of very soft dates, pitted

2T pine nuts

2T sliced almonds

2T orange juice

 

If you don't have very soft dates, you will need to soak your dates

in water for one hour and drain them. Pit all the dates, mix all

ingredients together and spread at the bottom of the pie.

 

Second Layer:

 

3 Mangoes, peeled and sliced

6 very ripe apricots, seeded and chopped

10 strawberries, sliced very thin

 

Mix all ingredients together and spread on top of the pie, over the

date mixture.

 

Topping:

 

2 cups macadamia nuts

1 cup coconut water

4T maple syrup or honey or maple syrup

1t vanilla

 

Blend all ingredients together and pour on top of the pie.

 

For a final touch, sprinkle with pine nuts, raisins and add fruits

in the center

 

Yam Pie

 

Crust:

 

1 cup walnuts

2 cups soaked almonds

10-15 dates

2T orange juice

 

Process all nuts in a food processor or a Champion juicer with no

plate on. Add dates and keep homogenizing for a while if using a

food processor. If using a Champion , process the dates and mix with

grinded nuts by hand. Add orange juice to homogenize even better.

Spread into a pie pan (glass preferable) evenly to form a crust and

immediately set aside in the freezer.

 

Yam Filling:

 

4 yams (medium to small size), peeled

1 avocado

1 cup of dates

3T honey or maple syrup

1t vanilla

1t cinnamon

 

Cut the yams in pieces small enough to fit in a Champion juicer.

Homogenize yams, avocado and dates in your Champion or Green Power

juicer with the blank plate on. Add the rest of the ingredients.

Fill in the pie pan evenly, and eat the excess. Top with fresh

shredded coconut and slices of strawberries or other fruits.

 

Apple Pie

 

Crust:

 

1 cup walnuts

2 cups soaked almonds

10-15 dates

2T orange juice

 

Process all nuts in a food processor or a Champion juicer with no

plate on. Add dates and keep homogenizing for a while if using a

food processor. If using a Champion , process the dates and mix with

grinded nuts by hand. Add orange juice to homogenize even better.

Spread into a pie pan (glass preferable) evenly to form a crust and

immediately set aside in the freezer.

 

Filling:

 

3 cups of shredded apples

1 cup of soaked raisins

1 1/2 cup of soaked cashews

1/4t Nutmeg

1/2t Cinnamon

1/2 cup of raisin soak water

2T maple syrup or honey

 

Shred apples using a hand-shredder or a food processor. Place 3 cups

of shredded apples aside in a bowl. Mix in the raisins. The raisins

have to be soaked in advance. I recommend soaking one cup. Cover

them with water in a bowl. They will almost double in size when

soaked, but you can use the extra for other purposes (adding to

salads, eating as snacks, other dessert recipes, etc.). In the

blender, make a sauce out of the other ingredients. Raisin soak

water is the water in which the raisins have been soaking. The

longer the raisins have been soaking for, the sweeter the water will

be. Pour this sauce in the bowl and mix in with the shredded apples

and raisins. Fill the pie with this mixture. Decorate with slices of

fruits (bananas, apples, etc.).