Guest guest Posted May 25, 2004 Report Share Posted May 25, 2004 Cancer-Fighting Greens Stock up on Brassica vegetables at the grocery store for some of the best disease-fighting food options around. The group of Brassica vegetables includes broccoli, cabbage, Brussels sprouts, and cauliflower. Adding a few servings of these vegetables to your menu each week may help you live a longer life. Recent research has revealed that Brassica vegetables are rich in allyl isothiocyanate, a compound credited with inhibiting cancer cell proliferation. RealAge Benefit: Eating a diverse diet that includes 5 servings of vegetables per day can make your RealAge as much as 4 years younger ___/\__ __|_,-~~-,|__ __|_-~ ~-|__l__l _|_-~ ,-- \| |__|/--\/\/\/_- / / / \ ||oo|~~~~~~___/ / | __/ \~~ ~~~~~//_,,,-----'~~~~~ /~~~~~~~~~~~~~~~~~~~Anacksunamoon Anacksunamoon Quote Link to comment Share on other sites More sharing options...
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