Sinus Headache Pillows

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Sinus Headache Pillows

 

Cut two pieces of material 10 " x4 " and sew together or use " OK TO

WASH IT " glue. Making a bag, leaving one end open stuff your bag

with the

ingredients given after mixing well in a bowl.

 

1/2 of flax seeds

1 part crushed spearmint leaf

1 part crushed peppermint leaf

1 part lavender buds whole

1 part eucalyptus leaf

1 part rosemary leaf

 

Stuff your bag with the mixture and then sew up the end