*Herbal Teas to Make at Home

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Herbal Teas to Make at Home

 

All teas unless specified are brewed with 1 teaspoon dry material or

2 teaspoons fresh material to 1 cup of water. Always steep. This

means pouring hot water over material and letting set for 5 - 15

minutes. Always dry leaves and roots out of the sun, in dark airy

places. Then store in airtight containers.

 

Persimmon Tea: The leaves when dried and crushed make a fine strong

tea. Can be used all year round. Rich in vitamin C. Used as a

healthful tonic.

 

Sassafras Tea: Boil fresh roots after washing, until water turns

reddish brown. Can be sliced and dried for later use. Claimed by

some to be a blood thinner, a blood purifier, to help bronchitis, a

stimulating spring tonic. Mostly it is used for pure enjoyment.

 

Birch Tea (Wintergreen): Black, yellow and white birch. Dried leaves

can be used year round. A large handful of fresh leaves steeped in

hot water was drunk 1 to 2 cups a day for rheumatism and headaches.

Said to reduce pain of passing kidney stones, and a fever reducer.

Cold it was used as a mouthwash.

 

Blackberry/Raspberry Tea: The dried mature leaves of these brambles

make a good tea. Used to help control diarrhea, as a blood purifier

and tonic. Use all year round.

 

Blueberry Tea: The dried mature leaves are steeped until cool and

drunk 1 to 2 cups per day as a blood purifier and tonic. Also used

to help inflamed kidneys and increase the flow of urine. Somewhat

bitter. Use all year round.

 

Alfalfa Tea: The dried and powdered leaves and flower heads make a

very nutritious tea, but it is somewhat bland. We suggest mixing

them with normal teas to stretch them and add nutrition. Its vitamin

content was the reason it was used. Used all year round.

 

Wild Strawberry Tea: Use dried leaves normally. Pour several cups

boiling water over a handful of fresh leaves in the evening. Cover

and let steep overnight. Strain water and reheat in the morning.

Believed to help with a multitude of things, from stomach troubles,

eczema, diarrhea, etc. According to experts, it is much more

healthful than purchased coffee or teas. Use all year round.

 

Wild Rose-Hip Tea: A handful of these steeped for 10 minutes, then

strained, make a healthful tea. Can be used dried or fresh in

season. Instead of boiling, place a handful in cool water overnight,

then stain and reheat in the morning. Use all year round. Strong

Vitamin C content. Helps with Colds and the flu. Also for sore

throat.

 

Sweet Goldenrod Tea (Anise): Can use dried or fresh leaves or

flowers. Makes a very flavorful tea. Pure enjoyment only!! Used all

year round.

 

Soldier's Herb Tea: This common yard weed with green leaves and two

seedie spikes was used by the colonials and Indians alike. One

teaspoon of seeds per cup of boiling water steeped for 1/2 hour was

used for dropsy and jaundice. A tea from fresh leaves (chopped

fine), one heaping teaspoon per cup of boiling water steeped for 1/2

hour. For dried powdered leaves, use one level teaspoon and reduce

time to 15 minutes. Drunk 4 to 5 times a day until relief was

obtained. Used for gout, to help clean out nasal passages and to

slow menstruation. Also used to expel worms. A tea cooled made from

rainwater was used as an eyewash.