Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 Have you read Rose Rosetree's Book? On Empowering an Empath. Kelli Armes On Behalf Of jerryandkramer Tuesday, December 15, 2009 6:38 PM [CrystalHW] Is There An UP-SIDE? I too am an Empath and find that this causes my moods and emotions to be so vulnerable.......IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 i use it to sense people or animals who need my help as a reiki master and chrystal healer it guides me in deciding which stones to use for what as does my intuition i am glad i have the gift of sensing things even though at times its a real bummer but its all part of my walk at this time on this path so i am still learning. paula (pas) imatellinub4 www.co-conspiritorsbydesign.com --- On Tue, 12/15/09, jerryandkramer <jerryandkramer wrote: jerryandkramer <jerryandkramer [CrystalHW] Is There An UP-SIDE? Tuesday, December 15, 2009, 5:38 PM I too am an Empath and find that this causes my moods and emotions to be so vulnerable.......IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie --- The Crystal healing workshop files are online at http://pjentoft.com/0crystal-healing.html some files, photos, and message archives can also be found At: Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 Hi Jackie, Like everything, we strive for balance. Being an empath gives you insight to another. Remember President Bush's " compassionate conservatism " ? For us it is " compassionate detachment " . You can be compassionate over another's grief or sorrow, yet not hold it within you, but rather let if flow thru and out. This enables you to respond with compassion. You can protect yourself from absorbing all other's energies. I am an empath and it helps me in my channeling of healing energy. If i had known how to protect myself energetically from other's energies, i might have enjoyed my career as a flight attendant. But i did not know then what i know now in protecting and shielding myself from other's intrusive energies. Learn how to protect yourself and not allow others to intrude upon your energetic field. linda ;>) On Dec 15, 2009, at 5:38 PM, jerryandkramer wrote: I too am an Empath and find that this causes my moods and emotions to be so vulnerable.......IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 I am also an empath, and indeed you are right, it can be difficult. If you can think of it in this way: There are some people who are born colorblind. These people miss out on the joy of seeing all the colors of the rainbow. I think one of my challenges has been not to confuse my emotions with that of other people. Sometimes I pick up bad energies left in a place where something bad happened and I find myself feeling depressed. The way to counteract this is to do things that increases your overall positive energies so these things will only marginally be felt. Exercise, positive meditation, upbeat dance music, creative pursuits are ways to do this. Focus on keeping your energy high... as an empath you already have a talent for this but you may have to train it through meditation. Avoid areas or people where there is excess negativity. Usually you will know right away, as soon as you walk in the door or you meet someone for the first time. On a positive note you can use it to assist and counsel people. I am able to read auras and detect problems in the body, hopefully before they start. Many empaths are very sensitive artistically and have a range of perhaps undeveloped talents. jerryandkramer Dec 15, 2009 6:38 PM [CrystalHW] Is There An UP-SIDE? I too am an Empath and find that this causes my moods and emotions to be so vulnerable.......IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 IMO being an empath can be useful in healing paths. ________________________________ jerryandkramer <jerryandkramer Wed, 16 December, 2009 10:38:04 AM [CrystalHW] Is There An UP-SIDE? I too am an Empath and find that this causes my moods and emotions to be so vulnerable.. .....IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie ______________________________\ __ See what's on at the movies in your area. Find out now: http://au.movies./session-times/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 Jackie, Here is a technique to help you besides surrounding yourself in whatever form of protective energy you may use. This is from Donna Eden's Energy Techniques for Health and Vitality. I teach my students her 5 minute routine and suggest they do this everyday, it will help them on several levels. Below is a brief recap. Donna says to tap the K-27 points before performing this exercise to make sure the energy is moving forward in your meridians. I recommend all my students to get her energy book/s and apply the exercises if they are going to be doing energy work no matter if it is for themselves or others. The Zip Up takes about 20-25 seconds. When you feel sad, vulnerable, or any other uncomfortable feeling that you may be picking up your central meridian is akin to a radio receiver and is channeling other's negative thoughts and energies into you energetic fields. Think of the central meridian like a zipper that starts at your pubic bone and runs up the front of your body to the bottom of your lip. What you want to do is use your hand/s to start at the pubic bone and pull the " zipper " up to the bottom of your lip. Your hands are moving energy up the zipper. While you do this you will take a slow deep breath. When you reach the bottom of your lip, you continue to move past your lips and then (donna says) exuberantly raise them into the sky. This action will connect your central meridian with your aura and other energetic forces (the good). Turn your palms outward and bring your arms down and extend to your side and back to your pubic bone while slowly releasing your breath. Repeat this entire sequence 3 times. Blessings linda On Dec 15, 2009, at 5:38 PM, jerryandkramer wrote: I too am an Empath and find that this causes my moods and emotions to be so vulnerable.......IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 Hi, no I've not read this book but will DEFINETLY check into it. Thanks!   Jackie   --- On Tue, 12/15/09, Kelli Armes <kelliarmes wrote: Kelli Armes <kelliarmes RE: [CrystalHW] Is There An UP-SIDE? Tuesday, December 15, 2009, 7:55 PM  Have you read Rose Rosetree's Book? On Empowering an Empath. Kelli Armes CrystalHealing- workshop [CrystalHealing- workshop] On Behalf Of jerryandkramer Tuesday, December 15, 2009 6:38 PM CrystalHealing- workshop [CrystalHW] Is There An UP-SIDE? I too am an Empath and find that this causes my moods and emotions to be so vulnerable.. .....IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 Linda, this exercise sounds like something I can use on a regular basis and I plan to begin this evening;. Thank you! Jackie --- On Wed, 12/16/09, Linda Epstein <dodoe wrote: Linda Epstein <dodoe Re: [CrystalHW] Is There An UP-SIDE? Wednesday, December 16, 2009, 9:25 AM  Jackie, Here is a technique to help you besides surrounding yourself in whatever form of protective energy you may use. This is from Donna Eden's Energy Techniques for Health and Vitality. I teach my students her 5 minute routine and suggest they do this everyday, it will help them on several levels. Below is a brief recap. Donna says to tap the K-27 points before performing this exercise to make sure the energy is moving forward in your meridians. I recommend all my students to get her energy book/s and apply the exercises if they are going to be doing energy work no matter if it is for themselves or others. The Zip Up takes about 20-25 seconds. When you feel sad, vulnerable, or any other uncomfortable feeling that you may be picking up your central meridian is akin to a radio receiver and is channeling other's negative thoughts and energies into you energetic fields. Think of the central meridian like a zipper that starts at your pubic bone and runs up the front of your body to the bottom of your lip. What you want to do is use your hand/s to start at the pubic bone and pull the " zipper " up to the bottom of your lip. Your hands are moving energy up the zipper. While you do this you will take a slow deep breath. When you reach the bottom of your lip, you continue to move past your lips and then (donna says) exuberantly raise them into the sky. This action will connect your central meridian with your aura and other energetic forces (the good). Turn your palms outward and bring your arms down and extend to your side and back to your pubic bone while slowly releasing your breath. Repeat this entire sequence 3 times. Blessings linda On Dec 15, 2009, at 5:38 PM, jerryandkramer wrote: I too am an Empath and find that this causes my moods and emotions to be so vulnerable.. .....IS there an UP-Side to being an Empath? Can this be used for a helpful or positive purpose? Luv to all, Jackie Quote Link to comment Share on other sites More sharing options...
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