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Relaxation - Crystals to use

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Hello all,

 

I am having some issues with relaxation and problems with anxiety and was

wondering what crystals you might use or have used for this? Any advice is

appreciated.

 

Thanks,

-Charlene

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In a message dated 8/5/2009 6:47:30 P.M. Eastern Daylight Time,

lorena34 writes:

 

I am having some issues with relaxation and problems with anxiety and was

wondering what crystals you might use or have used for this? Any advice is

appreciated.

 

Rose quartz and Lepidolite are my " go to " crystals when I need to calm down

and relax. If you can get your hands on Lepidolite with rubelite

tourmaline BONUS!

 

 

Blessings to your eve all.

ReNau

 

" Codail, suaimhnigh i nge/aga nadragain "

" Sleep, rest in the arms of the Dragon "

 

 

 

 

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Greetings all, I am new to the group so firstly, hello all.  As for my go to

crystals for calm I would have to say that both mangano calcite and atlantisite

are calming for me.

 

May the Goddess smile on you

 

--- On Thu, 6/8/09, renaumoon <renaumoon wrote:

 

renaumoon <renaumoon

Re: [CrystalHW] Relaxation - Crystals to use

 

Received: Thursday, 6 August, 2009, 11:38 AM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In a message dated 8/5/2009 6:47:30 P.M. Eastern Daylight Time,

 

lorena34 (AT) earthlink (DOT) net writes:

 

 

 

I am having some issues with relaxation and problems with anxiety and was

 

wondering what crystals you might use or have used for this? Any advice is

 

appreciated.

 

 

 

Rose quartz and Lepidolite are my " go to " crystals when I need to calm down

 

and relax. If you can get your hands on Lepidolite with rubelite

 

tourmaline BONUS!

 

 

 

 

 

Blessings to your eve all.

 

ReNau

 

 

 

" Codail, suaimhnigh i nge/aga nadragain "

 

" Sleep, rest in the arms of the Dragon "

 

 

 

 

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Guest guest

Howlite is my #1 calmer.

Botswana agate is gentle and very calming.

Fluorite will draw off extra energy.

Any blue stone is good for calming--blue lace agate is wonderful, as is

dumortierite or sodalite.

 

Wishing you peace of mind :)

 

Cindy

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Guest guest

i find that dark redish brown stones are lovely, stones with heavy energies

that are deeply resonating...i've got on agate and carnelian for that.

They help ground as well so you come out of the mind and into the body which

when relaxed and soothed feels lovely

 

 

 

 

 

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Guest guest

I think that you have pointed me in a very positive direction and that does feel

right, thank you. Recently I bought some fuschite, lapis with embedded diopside

and jet to aid with the stress release but I will consider those next. I have

been ill and suffered some damage to my aura, though I see myself being in a

period of rejuvenation and restoration... lol.

 

Thank you again,

-Charlene

 

 

 

 

 

oysterstars

Aug 9, 2009 12:11 PM

 

Re: [CrystalHW] Relaxation - Crystals to use

 

 

 

 

 

i find that dark redish brown stones are lovely, stones with heavy energies

that are deeply resonating...i've got on agate and carnelian for that.

They help ground as well so you come out of the mind and into the body which

when relaxed and soothed feels lovely

 

 

 

 

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Greetings Charlene, smokey quartz is great for clearing blockages and mending

the aura.  I use my smokey quartz pendulum exactly for this.

Blessings

 

May the Goddess smile on you

 

--- On Mon, 10/8/09, Charlene Russ <lorena34 wrote:

 

Charlene Russ <lorena34

Re: [CrystalHW] Relaxation - Crystals to use

 

Received: Monday, 10 August, 2009, 9:06 AM

 

 

 

 

 

 

 

 

 

 

 

 

I think that you have pointed me in a very positive direction

and that does feel right, thank you. Recently I bought some fuschite, lapis

with embedded diopside and jet to aid with the stress release but I will

consider those next. I have been ill and suffered some damage to my aura,

though I see myself being in a period of rejuvenation and restoration. .. lol.

 

 

 

Thank you again,

 

-Charlene

 

 

 

 

 

oysterstars@ aol.com

 

Aug 9, 2009 12:11 PM

 

CrystalHealing- workshop

 

Re: [CrystalHW] Relaxation - Crystals to use

 

 

 

i find that dark redish brown stones are lovely, stones with heavy energies

 

that are deeply resonating.. .i've got on agate and carnelian for that.

 

They help ground as well so you come out of the mind and into the body which

 

when relaxed and soothed feels lovely

 

 

 

 

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I used Amethyst for relaxation i find it very calming stone and also rose Quartz

it is very calming with hint of clear quartz. I have also suffer from anixety

and depression that can a care at anytime.

 

 

 

 

 

 

 

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I was just in the crystal store the other day, darn! Wish I would have read

this before then, lol.

 

-Charlene

 

 

 

 

ghjad33

Aug 10, 2009 1:10 AM

 

Re: [CrystalHW] Relaxation - Crystals to use

 

 

 

 

 

Greetings Charlene, smokey quartz is great for clearing blockages and mending

the aura. I use my smokey quartz pendulum exactly for this.

Blessings

 

May the Goddess smile on you

 

--- On Mon, 10/8/09, Charlene Russ <lorena34 wrote:

 

Charlene Russ <lorena34

Re: [CrystalHW] Relaxation - Crystals to use

 

Received: Monday, 10 August, 2009, 9:06 AM

 

 

 

I think that you have pointed me in a very positive direction and that does feel

right, thank you. Recently I bought some fuschite, lapis with embedded diopside

and jet to aid with the stress release but I will consider those next. I have

been ill and suffered some damage to my aura, though I see myself being in a

period of rejuvenation and restoration. .. lol.

 

Thank you again,

 

-Charlene

 

 

 

oysterstars@ aol.com

 

Aug 9, 2009 12:11 PM

 

CrystalHealing- workshop

 

Re: [CrystalHW] Relaxation - Crystals to use

 

i find that dark redish brown stones are lovely, stones with heavy energies

 

that are deeply resonating.. .i've got on agate and carnelian for that.

 

They help ground as well so you come out of the mind and into the body which

 

when relaxed and soothed feels lovely

 

 

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Hi Charlene

I would recommend Amethyst as an 'old favourite', place a piece by your bed to

have a good restful sleep, after which anxieties may be reduced. We tend to

overreact to situations when we are tired. Try meditating with a rose quartz

(even a tumblestone would do). Do the body relaxation, muscles

tensing/releasing throughout your body) and hold the quartz close to your heart.

If you can, go inside the quartz mentally and open your heart chakra. Try to

meditatate on the real cause of your anxiety... it may be that it is completely

different from what you think, release any negatives which come from this and

forgive yourself and others. Have a hand crystal for back-up in situations

which you find alarming.. a lovely cooling green one of any type would be

great. If you are beginning to feel anxious in a situation put your attention

to the stone, breath steadily and evenly, and be sure that the loving cooling

green vibrations will help you. Breathing techniques- are so important in order

to break the cycle of tension/anxiety. As a stone to wear for the chakra which

holds tensions (solar plexus) Jasper is the best. A pendant of Jasper would be

an excellent stone for you to wear - very protective. I dont know if I am able

to suggest you look at my crystals on ebay? crystal_kingdom otherwise contact

me on crystal_kingdom and I could send you some stones.

>

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