Brain Sync - Kelly Howell

[Guest guest]

Hi all,

 

I know this isn't about crystals, but I just had to share my latest therapy

discovery...! Hope that's ok.

 

Has anyone tried Kelly Howell's (Brain Sync) meditations/music? I fell upon

her website recently and they're absolutely amazing! I find it so hard to

find good meditations that I can really relate to, and for me these are

perfect, so you see why I had to tell you all about them

 

Here's their homepage: http://www.brainsync.com/pilot.asp

 

There's a free 7-minute downloadable guided meditation. I downloaded this

and have been hooked ever since!

 

I'm trying to reduce my intake of Valerian gradually at the mo, and my

crystal healer suggested that I spend a little time a day meditating to try

and stay calm, from within. These meditations are really helping me.

 

Hope they help you too

Katy x

 

PS I'm not working for them, I just wanted to share my discovery!