Chakra Clearing

[Guest guest]

Hi there, I'm Tina. New to all of this. My question is how do I become

cleansed when I take in so much psychologoical " bagage " from people I

come in contact with? I've read about chakra cleansing but to tell the

truth I'm unable to mediate. I close my eyes and I have visions of so

many I can't concentrate. I've had a headache for a few days and I want

to get some control over my life. ANy and all information would be

greatly appreciated.

 

Thanks to all in advance!

[Guest guest]

try tai chi? the intricate movements and meditation on chi and space is

really good starting point. yoga? it also stops you from thinking so much by

move

ment so can help quiet thoughts and concentrate more on feelings and

energies. OR try looking into a candle flame or go to a park, walking is good to

allow the elements to slowly or quickly sweep away thoughts and day to day

stuff.

also baths are good and essential oils to allow yourself to " breath " while

you are meditating, how about letting yourself think of everything you are

thinking and sit with yourself for a while, maybe the thoughts may start to

fade, the stress of not thinking may be releived this way. allow yourself to

think, and over time you will get used to being more and more happy with the

gaps

in between thoughts, leading to not thinking! Reiki is another great thing

to do, or spiritual healing. Local groups can all be found on the internet and

in libraries and book shops... hope this helps.

 

 

 

[Guest guest]

Hi Tina, Have you tried visualising the egg!! I know you said you cannot

meditate, but this is a simple 'trick'!!. Before you leave the house in the

morning, imagine that as you open your front door you are walking into a

bubble/egg...and as you are closing the front door behind you , you are sealing

yourself in your egg. If, during the day you come in contact with 'lower'

energies, people who may upset your equilibrum..imagine the most beautiful blue

colour surrounding this egg and you. This should protect you from the baggage

you mentioned. You dont have to physically see this egg or colour because when

you set your intention, your energy will follow..Same with the chakra

cleansing... and you can ask your guardian angel/spirit guide or a desceased

loved one to help with this....To cleanse with white light..let them bring the

light down and into your crown chakra...down through all the chakras..know that

this is working even if you cant see anything..I myself cannot do the visual

stuff either, yet!!!

You could also try standing on the grass in your bare feet and ask that mother

nature take all the negativity from you ....but it is very important to give

thanks and be grateful for the help you receive from her...and intend to do

something nice in return as there must always be an exchange of energy...your

heartfelt gratitude for example...hope this helps tina..and good luck on your

wonderful journey of self discovery

Blessings...Rach

tinapollick <tinapollick wrote:

Hi there, I'm Tina. New to all of this. My question is how do I become

cleansed when I take in so much psychologoical " bagage " from people I

come in contact with? I've read about chakra cleansing but to tell the

truth I'm unable to mediate. I close my eyes and I have visions of so

many I can't concentrate. I've had a headache for a few days and I want

to get some control over my life. ANy and all information would be

greatly appreciated.

 

Thanks to all in advance!

 

 

 

 

 

 

 

files are online at Http://www.solarraven.com/crystal-entry.html

files, photos, and message archives can be found At:

 

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[Guest guest]

Thanks, I will try just about anything.

Tina

 

Rachael Butler <happiedancer73 wrote:

Hi Tina, Have you tried visualising the egg!! I know you said you cannot

meditate, but this is a simple 'trick'!!. Before you leave the house in the

morning, imagine that as you open your front door you are walking into a

bubble/egg...and as you are closing the front door behind you , you are sealing

yourself in your egg. If, during the day you come in contact with 'lower'

energies, people who may upset your equilibrum..imagine the most beautiful blue

colour surrounding this egg and you. This should protect you from the baggage

you mentioned. You dont have to physically see this egg or colour because when

you set your intention, your energy will follow..Same with the chakra

cleansing... and you can ask your guardian angel/spirit guide or a desceased

loved one to help with this....To cleanse with white light..let them bring the

light down and into your crown chakra...down through all the chakras..know that

this is working even if you cant see anything..I myself cannot do the visual

stuff either, yet!!!

You could also try standing on the grass in your bare feet and ask that mother

nature take all the negativity from you ....but it is very important to give

thanks and be grateful for the help you receive from her...and intend to do

something nice in return as there must always be an exchange of energy...your

heartfelt gratitude for example...hope this helps tina..and good luck on your

wonderful journey of self discovery

Blessings...Rach

tinapollick <tinapollick wrote:

Hi there, I'm Tina. New to all of this. My question is how do I become

cleansed when I take in so much psychologoical " bagage " from people I

come in contact with? I've read about chakra cleansing but to tell the

truth I'm unable to mediate. I close my eyes and I have visions of so

many I can't concentrate. I've had a headache for a few days and I want

to get some control over my life. ANy and all information would be

greatly appreciated.

 

Thanks to all in advance!

 

 

 

 

 

 

 

files are online at Http://www.solarraven.com/crystal-entry.html

files, photos, and message archives can be found At:

 

, photos, and message archives can be found At: