sprained ankle not healing

[Guest guest]

Hello Group,

 

I have sprained my ankle two month ago and now still it did not heal

properly.

 

I did not apply any serious healing since I was busy and was thinking

that it would heal by itself.

 

But now, after almost that period it is still not healed and I cannot

run.

 

Sometimes I wake up with no pain at all when I step, but if I stretch

my leg (due to walk) I hear a crack then the pain starts all over.

 

Please advise.