Guest guest Posted November 21, 2006 Report Share Posted November 21, 2006 madam / sir, should superbrain yoga be done by children only? i suppose adults can also do it how many times should it be done by adults? with love and luck lakshmi =========================== Dear Lakshmi, Namaste. Thank you for your email. Superbrain Yoga is very effective for adults as for children. Although Superbrain Yoga is quick and simple, the exercise has to be practiced precisely and the precautions followed. 1. The generally recommended practice is 14 to 21 cycles per session, 1 to 3 sessions a day. For those who are practicing more intense meditation like Meditation on Twin Hearts or Arhatic Yoga, just do 7 cycles before meditation as one of the physical exercises, but not after meditation. Over practice of the Superbrain Yoga is not adviseable because it will cause pranic energy congestion. 2. Who may not practice Superbrain Yoga: Persons who have hypertension, glaucoma, aneurism, severe heart ailment, sexually transmitted disease, herpes, women who are pregnant may not practice the Superbrain Yoga. For women, do not practice the Superbrain Yoga : 2 days before, during and 2 days after menstration. 3. Etheric hygene is important for those who want to gain the many benefits of practicing Superbrain Yoga. a.) Persons with dirty basic chakra or sex chakra have to have cleansing Pranic Healing treatment before practicing Superbrain Yoga. b.) Avoid smoking, heavy intake of alcohol, taking hallucinogenic drugs. Avoid eating pork and fish without scales. Source - Superbrain Yoga book and course by Master Choa Kok Sui Love, Marilette Source materials for all MCKS Pranic Healing protocols are taken from the following books by Master Choa Kok Sui: * Miracles Through Pranic Healing * Advanced Pranic Healing * Pranic Psychotherapy * Pranic Crystal Healing. NOTICE: 1. Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or if the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer. 2. Pranic Healers who are are not medical doctors should not prescribe nor interfere with prescribed medications and/or medical treatments. ~ Master Choa Kok Sui " Miracles do not happen in contradiction to nature, but only to that which is known to us in nature. " ~ St. Augustine Ask or read the up to date Pranic Healing protocols by joining the group through http://health./ MCKS Pranic Healing gateway website: http://www.pranichealing.org. ______________________________\ ____ Sponsored Link Compare mortgage rates for today. Get up to 5 free quotes. Www2.nextag.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.