Guest guest Posted August 26, 2006 Report Share Posted August 26, 2006 Atma Namaste ! I have been taking regular salt water bath for the past 7 months. Recently i.e. for the past 2 weeks since i have arrived in states i have been unable to take salt water bath. I have noticed that i feel more depleted and i have also stated getting ache and pain in my body specially my lest shoulder. What is the reason ? and how do i treat it. I will be unable to take salt water bath for another week as i am staying at someone else's house. Your help will be greatly appreciated. Chinar ============================ Dear Chinar, Namaste. Thank you for your email. Your condition looks like stress. Salt water bath is only one of the energy cleansing techniques, there are others. Given your situation and condition, you may employ any one or all of the following: 1. Bring a 10 - 20 gallon pail inside the bathroom. Fill the pail with warm water half way. Put in 500 grams of sea salt or cooking salt and dissolve the salt in the water. When the salt is fully dissolved, fill up the pail with warm water. Set this aside. Take your usual shower and shampoo your hair. Use the salt water solution from the pail as your last rinse for your entire body. Use up all the water salt solution from the pail. Keep the salt water on your body for about 2 to 5 minutes before patting dry with a clean towel ro rinsing with plain water. 2. Do physical aerobic exercises like cycling, swimming, brisk walking, etc. for 30 minutes to 1 hour 4 to 7 times per week. 3. Practice the Meditation on Twin Hearts regularly. 4. Do Pranic Breathing for 5 minutes per session, several sessions per day especially when experiencing stress. 5. Do pranic self-healing for stress. 6. Keep the tip of your toungue connected to your upper palate. 7. Avoid carrying heavy materials over 10 kgs. on one arm. Use both arms to carry or pull heavy bags, books furniture, etc. to balance your shoulders. Love, Marilette Source materials for all MCKS Pranic Healing protocols are exclusively from the following books by Master Choa Kok Sui: Miracles Through Pranic Healing, Advanced Pranic Healing, Pranic Psychtherapy and pranic Crystal Healing. NOTICE: 1. Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or if the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer. 2. Pranic Healers who are are not medical doctors should not prescribe nor interfere with prescribed medications and/or medical treatments. ~ Master Choa Kok Sui Miracles do not happen in contradiction to nature, but only to that which is known to us in nature. ~ St. Augustine Ask or read the up to date Pranic Healing protocols by joining the group through http://health./ MCKS Pranic Healing gateway website: http://www.pranichealing.org. Quote Link to comment Share on other sites More sharing options...
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