Guest guest Posted July 29, 2006 Report Share Posted July 29, 2006 dear madam, I have been diagonosed with 2nd degree prolapse of the cervix and uterus. The docter's were surprised since I am young in 40's and do not have children. The reason could possibly be many years of constipation and straining. I earlier had multiple fibroids but with homeopathy only one small one is remaining so cannot put red on the sex chakra. Uterus is bulky and retroverted -distended. Also the lining on the uterus has thickened. Blood count is 11.2. Periods come early. Please send me a protocol to make the uterus smaller. Also I am using the protocol for strengthening the pelvic floor muscle/area which came last fortnight. Thanking you. ============================ Dear Sheela, Namaste. Thank you for your email. Medical Background: The uterus (womb) is an organ of the female reproductive system. It is shaped like an upside down pear and is located inside the pelvis. The uterus, bladder and bowel are supported by a tight hammock of muscles slung between the tailbone (coccyx) and the pubic bone. These muscles are known as the pelvic floor, or the levator ani muscles. Ligaments and connective tissue also anchor the uterus in place. If these tissues are weakened or damaged, the uterus can slip down into the vagina. Common causes of uterine prolapse include childbirth, obesity, chronic constipation and age related changes after menopause. Other names for uterine prolapse include pudendal hernia and pelvic floor hernia. Treatment options include special muscle strengthening exercises. Surgery may be needed in severe cases. The symptoms of uterine prolapse include: -A sensation of heaviness in the vagina -A distinct lump or bulge in the vagina -Tissue protruding out of the vagina -Persistent aching in the lower back -Trouble passing urine -Frequent urinary tract infections -Greater than normal amounts of vaginal discharge -Painful sexual intercourse. Degrees of prolapse - Uterine prolapse is categorised by the degree of tissue protruding into the vagina. In most cases, other pelvic organs (such as the bladder or bowel) are also prolapsed into the vagina, and the ovaries sit lower than normal inside the pelvis. The three categories of uterine prolapse are: -First degree (mild) : the neck of the uterus (cervix) protrudes into the lowest third of the vagina. -Second degree (moderate) : the cervix protrudes to the opening of the vagina. - Third degree (severe) : the whole uterus protrudes out of the vagina. A range of causes - The pelvic floor and associated supporting ligaments can be weakened or damaged in many ways including: -Pregnancy, especially in the case of multiple babies such as twins or triplets. -Vaginal childbirth, especially if the baby was large or delivered quickly, or if there was a prolonged pushing phase. -Obesity. -Chronic constipation and associated straining to pass motions. -Low levels of the sex hormone oestrogen after menopause. -Constant coughing associated with conditions such as chronic bronchitis or asthma. -Fibroids. -In rare cases, pelvic tumour. Pelvic floor exercises: In mild to moderate cases, special exercises of the pelvic floor can correct uterine prolapse. Familiarising yourself with the muscles of each orifice gives you a better chance of performing the exercises correctly. To identify the muscles of your vagina, insert one or two fingers and squeeze them. For your urethra, halt the flow of urine in midstream, but do not do this on a regular basis. Finally, familiarise yourself with the muscles of your anus by pretending to stop yourself from breaking wind. Consult with your doctor, physiotherapist or health care professional to ensure correct performance. Basically, the pelvic floor exercises include: -As a warm-up, direct your attention to your pelvic floor. Gradually squeeze all three sphincters and increase the tension until you have contracted the muscles as hard as you can. Release slowly and gently. -Squeeze slowly and hold for five to 10 seconds. Release slowly. Repeat 10 times. Relax for 10 seconds in between each one. -Perform quick, short strong squeezes. Repeat 10 times. -Remember to squeeze your muscles whenever you sneeze or cough. Prevention techniques: Some women are at increased risk of uterine prolapse. Simple preventive measures include: 1. Pregnancy : pelvic floor exercises throughout the duration of pregnancy. 2. Vaginal childbirth : a well-timed episiotomy (an intentional and controlled cut of the skin between the vagina and anus) to prevent tearing and trauma to the pelvic floor muscles caused by the baby’s emerging head, and post-partum pelvic floor exercises. 3. Postmenopause : oestrogen creams to boost flagging hormone levels, and pelvic floor exercises. 4. Obesity : loss of excess body fat with dietary modifications and regular exercise, and pelvic floor exercises. 5. Other conditions : treat underlying disorders (such as asthma, chronic bronchitis or chronic constipation) in consultation with your doctor. 6. Chronic constipation : drink plenty of fluid, eat lots of fruit, vegetables and fibre, and relax your tummy muscles to avoid straining when using your bowels. Things to remember - Uterine prolapse occurs when weakened or damaged muscles and ligaments allow the uterus to slip into the vagina. Common causes include pregnancy, childbirth, hormonal changes after menopause, obesity and chronic constipation. Treatment options include pelvic floor exercises and vaginal surgery. Source - Australian Physiotherapy Association Pranic-Self Healing: 1. Invoke and scan before, during and after treatment. 2. Do deep abdominal Pranic Breathing for 12 cycles before start of treatment; continue Pranic Breathing during treatment. 3. After 12 cycles of deep abdominal Pranic Breathing, apply general sweeping. 4. Localized thorough sweeping on the navel chakra, sex chakra and basic chakra. Energize them with W. 5. Localized thorough sweeping on the uterus and cervix. Energize with LWG, LWB, LWY then ordinary LWV, simultaneously visualize these organs becoming brighter. 6. Localized thorough sweeping on the ajna chakra. Energize the ajna chakra with LWG then with ordinary LWV. 7. Stabilize and release projected pranic energy. 8. Repeat treatment 2 to 3 times per week. 9. Bathe regularly in water with salt. While your body is still wet, take a handful of fine salt. Rub with salt gently the external area of your body where the uterus and cervix are located. Wait 2 minutes before rinsing off the salt. 10. Do the physiotherapist's recommended physical exercise as described above, one session per a day. 11. Take plenty of fresh water, non constipating fresh fruits and leafy vegetables to avoid constipation. Love, Marilette 1. Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or if the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer. 2. Pranic Healers who are are not medical doctors should not prescribe nor interfere with prescribed medications and/or medical treatments. ~ Master Choa Kok Sui Miracles do not happen in contradiction to nature, but only to that which is known to us in nature. ~ St. Augustine Reference material for Pranic Healing protocols are the following books written by Master Choa Kok Sui: Miracles Through Pranic Healing, Advanced Pranic Healing, Pranic Psychotherapy, Pranic Crystal Healing. Ask or read the up to date Pranic Healing protocols by joining the group through http://health./ MCKS Pranic Healing gateway website: http://www.pranichealing.org. Quote Link to comment Share on other sites More sharing options...
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