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Dear PH-Friends

I have a question about the " monthly women-days " .

Since 7 weeks now, I did start doing TwinHeartMeditation very regulary, and I

will do soon 2nd

level of PH soon. I plan full studies of PH from now for future.

Now I do observate that the monthly cycle is changing a lot, is that normal ???

 

PMS-symptoms are changing, it is somehow unregular etc etc... feeling all

somehow different than

it was during the last 10 years... are these changes normal by practicing more

PH and more

meditations?

 

And what can I do as " exercice " to feel as good as possible during these

" monthly women days " ??

 

thank you for your informations

lot of light from europe

Jane

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