Guest guest Posted January 20, 2006 Report Share Posted January 20, 2006 Dear Marilette, Atma Namaste and Blessings of the God be on you. I have been told by a Pranic Healer that doing half squats stengthens the Basic Chakra while walking cleanses it. Can you kindly clarify on this. Love & Regards, prem =============================================================== Dear Prem, Atma namaste. Thank you for your email. Squatting and walking are both generic physical exercises. They both cleanse and energize to a certain degree and therefore strengthen the physical body. If simple, proper breathing, finger and arm positions are included in the squatting exercise, this common exercise becomes a yoga with phenomenal benefits. Energy is brought up from the lower chakras, energizing the nerves and the brain cells. When practiced properly and regularly, the energizing and activation of the brain cells results in greater intellectual activity, regenerates the nerves and brain cells to a high degree improving not only physical health but also facilitates mental and emotional well being. After just a few days of regular proper practice of 2 minutes per session, the exercise has been shown to relieve and reverse symptoms of ADD, ADHD, autism, memory problems, certain learning and behavioral problems, and mild depression. Applying Pranic Psychotherapy in conjunction with the exercise hasten recovery, exceeding normal expectations. Please read one of the latest books by Master Choa Kok Sui, Superbrain Yoga for the complete technique, proper application, explanation and research study reports on the benefits of the regular proper practice of this yoga. Love, Marilette Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer . ~ Grand Master Choa Kok Sui Miracles do not happen in contradiction to nature, but only to that which is known to us in nature. ~ St. Augustine Ask or read the up to date Pranic Healing protocols by joining the group through http://health./ For the latest international information regarding GMCKS Pranic Healing, visit http://www.pranichealing.org. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.