pre menopause

[Guest guest]

Hello Marillete,

 

Namaste

 

One of my patient is suffering from dark circles

under her eyes, on asking she told me she has slight

sleeping problem i.e. she sleeps only for 6 hours at

night and then cannot sleep for an afternoon nap. She

also suffers from slight acidity. What healing should

be appled on her?

Also is it okay to just give her pranic facial?

PZlease send me a protocol to remove the dark circles

and also let me know the duration of treatment as she

also wants to know that. Her age is between 45 to 55

years. Will appreciate a quick response.

 

Thanks and regards

 

Tanya

 

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

 

 

Dear Tanya,

 

Namaste.

 

Thank you for your email.

 

It would be alright to apply pranic facial for this

patient.

 

For the slight acidity, dark rings around the eyes and

the lack of sleep, please apply the follwing protocol

from message archive, number 2795 .

 

 

Love,

 

Marilette

~~~~~~~~~~~~~~~~

 

PHQANDA Message no. 2795

 

Medical Background:

 

The term “menopause” comes from two Greek words that

mean “month” and “to end.” It translates as “the end

of the monthlies.” The medical definition of

menopause is the absence of menstruation for 12

months. In American women, the average age for

menopause is 51. However, it can occur between a

woman’s late thirties and her late 50s. Menopause also

occurs when a woman’s uterus and ovaries are

surgically removed.

 

Perimenopause is the two to fifteen year span before

menopause during which a woman experiences changes due

to declining levels of estrogen and progesterone. For

some women, the perimenopausal time can be more

troubling than actual menopause.

 

Hormone Changes During Perimenopause

 

A woman’s menstrual cycle is governed by the endocrine

system. The central glands, located deep in the brain

are the hypothalamus and the pituitary. These

structures regulate the sex hormones produced by the

ovaries. Other glands and structures are also

involved, but these are the main players. When a woman

is having regular menstrual cycles, the hypothalamus

releases Gonadotropin-Releasing Hormone (GnRH.) This

induces the pituitary to release increased amounts of

Follicular Stimulating Hormone (FSH) during the first

two weeks of the menstrual cycle. The FSH stimulates

growth in some of the eggs in the ovary. The ripening

egg (follicle) produces estrogen, which causes the

lining of the uterus to thicken. At about day 14 in

the cycle, the pituitary produces an increased amount

of luteinizing hormone (LH.) This causes the release

of the follicle from the ovary. The area around the

released follicle becomes the corpus luteum. The

corpus luteum secretes a lower amount of estrogen and

an increasing amount of progesterone. If the egg is

not fertilized in the critical period after ovulation,

the corpus luteum produces declining amounts of

estrogen and progesterone. When the estrogen and

progesterone reach a low point, the hypothalamus

begins to start the next cycle, and menstruation

begins.

 

A woman may notice changes in her menstrual cycle

several years before true menopause. The ovary has a

finite number of eggs, and these begin to run out. The

hypothalamus stimulates the pituitary to make more FSH

in an attempt to cause the remaining eggs to mature.

FSH and LH levels rise. Estrogen levels may vary. FSH

levels can help determine whether a woman is entering

menopause.

 

During perimenopause, ovulation occurs intermittently.

If there is no ovulation, the progesterone does not

increase and the estrogen production may continue.

This may cause the uterus to build up a thicker

lining. The menstrual period may occur irregularly and

may be quite heavy. Other cycles may produce a light

menstrual period. As perimenopause moves into

menopause, the ovaries produce much less estrogen and

progesterone and the menses cease.

 

Symptoms of Perimenopause

 

During true menopause, estrogen and progesterone

levels are low and fairly constant. However, during

perimenopause, their levels may fluctuate in an

irregular pattern. Some perimenopausal women have an

exacerbation of their premenstrual symptoms.

Fortunately, when menopause occurs, the PMS symptoms

cease.

 

Hot flashes are experienced by up to two-thirds of

perimenopausal women. They usually occur one to five

years before the end of menstruation. These symptoms

are more severe in women who have had their ovaries

surgically removed. It is thought that low levels of

estrogen cause the brain to release a surge of

Gonadotropin-releasing hormone. This may be the cause

of the hot flash. A woman suddenly feels hot and may

perspire profusely. She may then have a cold chill.

They are more common at night but can occur at any

time of day. They last from a few seconds up to an

hour.

 

Changes in menstrual cycles: Menses may be heavier, or

lighter. There may be increased or decreased cramping.

Eventually, menses lighten, become less frequent and

then stop.

 

Increased PMS symptoms

 

Mood changes and irritability: This may be more common

in women who have had difficulty with PMS. There is

some suggestion that estrogen levels influence the

production of serotonin.

 

Difficulty with memory and attention span: Some women

report difficulty with concentrating or remembering

specific words. A woman with attention deficit

disorder may first come for treatment at this age

because declining estrogen level has exacerbated her

ability to concentrate.

 

Insomnia is a common complaint of women in

perimenopause or menopause itself. Night sweats may

disrupt sleep. Irritability and depression can impair

sleep. Reduced sleep can lead to tiredness and

irritability during the day.

 

Vaginal dryness: Before and after menopause, lowered

estrogen levels cause the lining of the vagina to

become drier and thinner. This may lead to painful

intercourse and decreased interest in sexual

relations.

 

Urinary leakage: Some urinary symptoms may be related

to pelvic floor changes that occurred years ago during

labor and delivery. As the estrogen level drops,

further changes can occur. Low estrogen levels may

weaken the urethral sphincter that helps hold in

urine. If the woman has gained weight, it may put more

strain on the bladder.

 

Skin and hair changes

Dealing Actively With Your Midlife Changes

 

There are many choices in dealing with symptoms

associated with approaching menopause. These include

healthy lifestyle changes, hormone replacement

therapy, other medications, social support and

therapy.

 

Healthy Lifestyle Changes: Regular exercise may

decrease depression and irritability. Good muscle tone

can also improve energy level and decrease aches and

pains. Some forms of exercise may help decrease bone

loss. Yoga or Tai Chi decrease stress and may reverse

the decreased flexibility often associated with aging.

Regular Tai Chi has been shown to decrease the

incidence of hip fractures in older individuals. A

diet high in complex carbohydrates, including multiple

small meals may reduce irritability and improve one’s

feeling of well-being.

 

Social support: Many women experience menopause as a

time of increased freedom and new possibilities. As

their own children grow up, they may have more time

and flexibility. However, some women experience the

empty nest as the loss of their central role in life.

Loss of a spouse through death or divorce can increase

isolation. The physical changes associated with

hormonal fluctuations can be confusing. Menopause may

cause some women to start to think about the finite

nature of life. Supportive friends and family can help

a woman understand and cope with life changes. Reading

about menopause or talking to one’s doctor can help

make the changes less mystifying. A return to

spirituality can spur growth at this phase of life.

 

Hormone Replacement Therapy (HRT) Taking estrogen and

progesterone can help some of the symptoms associated

with approaching menopause. The decision to take

hormones is an individual one. A woman considering HRT

needs to consider the severity of her symptoms, her

health history and her family history. She may also

have personal preferences about taking medications.

Estrogen is the hormone that seems to relieve many of

the symptoms of approaching menopause. If a woman has

already had her uterus removed, she may take estrogen

by itself. However, if a woman with an intact uterus

takes estrogen without progesterone, the lining of the

uterus may build up, and the woman may be at increased

risk of uterine cancer. Thus HRT often requires a

combination of estrogen and progesterone. The doses of

estrogen and progesterone used for HRT are generally

lower than the doses used for birth control pills.

Often, women only need HRT for a limited number of

years after menopause. There can be benefits and

drawbacks to the use of HRT. Estrogen can relieve hot

flashes, vaginal dryness, urinary problems, and

sometimes insomnia. It can also promote a feeling of

well-being. Some women feel that it improves memory

and concentration. HRT can reduce the chance of

osteoporosis. Estrogen may help prevent heart disease,

but recent data has suggested that this effect may not

be as dramatic as previously thought. For some women

there may be drawbacks to HRT. Some studies have

suggested a link between HRT and an increased

incidence of breast cancer. Estrogen may elevate blood

sugar, cause headaches, weight gain, or other side

effects. The Women's Health Initiative (WHI) a

longitudinal study of women on hormone replacement

therapy, concluded that overall, the treatments did

not provide protection from cardiovascular problems or

cognitive decline. There were some differences between

the estrogen-only and the estrogen-progestin group.

Women should discuss this with their care provider. A

good review of the WHI results can be found in the

November 2004 issue of Geriatrics.

 

Psychological support: For some women, social support,

healthy lifestyle changes and hormone replacement

therapy are not enough. The death of loss of a spouse,

heath changes and other stresses may cause stress.

Depression and mood swings are more common during

peri-menopause than after menopause is well

established. However, a woman with a history of

anxiety or major depression may have a reoccurrence

during either of these periods. Counseling may help

some women deal with losses. Counseling may also help

a woman review her life and make decisions about new

directions and interests. If a woman has a persistent

depression or experiences sleep, appetite and energy

changes, or has suicidal thoughts, she may want to

consider a psychiatric consultation and antidepressant

medication.

 

Passage through this life transition may leave one

with a larger view of the rhythm and flow of life.

 

Sources: Glenn Brynes, M.D., Carol Watkins, M.D.

 

 

PRANIC HEALING TREATMENT:

 

Source-Advance Pranic Healing by Master Choa Kok Sui.

 

1. Invoke and scan before, during and after

treatment.

 

2. General sweeping several times with LWG.

 

3. Localized thorough sweeping on the repropductive

organ and the sex chakra using alternately LWG and

ordinary LWV . Energize the reproductive organ with

LWB for localizing effect.

 

4. Energize the reproductive organ with LWG, LWO then

LWR.

 

5. Localized thorough sweeping on the navel chakra.

Energize with LWR.

 

6. Localized thorough sweeping on the basic chakra

alternately with LWG and LWO. Energize with

LWR.

 

7. Localized thorough sweeping on the meng mein

chakra.

 

8. Localized thorough sweeping on the ajna chakra

alternately with LWG and LWV. Energize with LWG, then

with more of ordinary LWV. While energizing the ajna

with LWV, gently but firmly instruct the ajna to

normalize and harmonize the other chakras.

 

9. Localized thorough sweeping on the front and back

heart chakra. Energize through the back heart with

LEV.

 

10. Localized thorough sweeping on the front and back

solar plexus chakra and on the liver alternately with

LWG and LWO. Energize with LWG, LWB, then ordinary

LWV.

 

11. Localized thorough sweeping on the crown,

forehead, back head and throat chakras alternately

with LWG and ordinary LWV. Energize them with LWG then

with more of ordinary LWV.

 

12. Stabilize and release projected pranic energy.

 

13. Repeat treatment 3 times per week.

 

14. Encourage the patient to practice the Meditation

on Twin Hearts everyday.

 

15. Daily physical exercise.

 

16. Healthy balanced diet.

 

17. Engage in an enjoyable productive activity like

doing service for the good of others.

 

Love,

 

Marilette

 

 

 

 

Pranic Healing is not intended to replace orthodox medicine, but rather to

complement it. If symptoms persist or the ailment is severe, please consult

immediately a medical doctor and a Certified Pranic Healer . ~ Grand Master Choa

Kok Sui

 

Miracles do not happen in contradiction to nature, but only to that which is

known to us in nature. ~ St. Augustine

 

Ask or read the up to date Pranic Healing protocols by joining the group through

http://health./

 

For the latest international information regarding GMCKS Pranic Healing, visit

http://www.pranichealing.org.