difficulty in exhalation

[Guest guest]

Namaste Marilette!

 

Some times I feel difficulty in exhalations. It causes

the kind of internal suffocation. This condition will

be for few seconds then it becomes normal. As per my

observation this happens with specific reasons.

 

• After conducting the pranic healing

workshops.(specially if there is any energy vampires)

• while using the blue triangle

• some times during the meditation

• during the emotional disturbances.

I tried the technique of psychic self defense. It

helps for some time.

• It is happening since 6 months.

I am Practicing pranic healing since 1995 also a

pranic healing trainer.

Please help me to come out of this problem.

With lot of love and respect

Saraswathi Hegde

 

================================================================

 

Dear Saraswathi,

 

Namaste.

 

Thank you for your email.

 

The simplest treatment for this type of breathing

problem:

 

1. Practice proper pranic deep abdominal breathing

(6-3-6-3) for 12 cycles until up to 5 minutes per

session, several sessions per day.

 

Do this properly everyday (in addition to pranic

breathing while healing) upon waking in the morning,

before lunch time, before supper and especially when

experiencing emotional distress.

 

2. In addition to the physical exercises before and

after Meditation, do aerobic low impact exercises

like cycling, swimming, brisk walking, rowing,

dancing, etc. for 30 to 60 minutes per session, 4 to

7 times per week, regularly.

 

Love,

 

Marilette

 

 

 

 

 

 

Pranic Healing is not intended to replace orthodox medicine, but rather to

complement it. If symptoms persist or the ailment is severe, please consult

immediately a medical doctor and a Certified Pranic Healer . ~ Master Choa Kok

Sui

 

Miracles do not happen in contradiction to nature, but only to that which is

known to us in nature. ~ St. Augustine

 

Ask or read the uptodate pranic healing protocols by joining the group through

http://health./

 

For the latest International Information regarding GMCKS Pranic Healing, visit

http://www.pranichealing.org.

 

 

 

________

DSL – Something to write home about.

Just $16.99/mo. or less.

dsl.