[PHQandA] Benefit of Ganesha Exercise

May 23, 2005

Dear Marilette,

Thank you for your answer to the following,

1)Is it OK to do Ganesha ex. before arhatic meditation?

2)How many times a day is it safe to do " the 5 Tibetans " 7x each? And is

7x the limit? Or can this be increased?

Thank you,

Nicholas

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ML <marilette_ph

Juergen Hillermann <info,

Mon, 23 May 2005 03:58:29 -0700 (PDT)

[PHQandA] Benefit of Ganesha Exercise

> <html><body>

>

> <tt>

> Dear Juergen,

>

> Namaste.

>

> When the Ganesha exercise is done properly as taught by Master Choa Kok

> Sui, & nbsp; it rejuvenates the brain cells as the energy from the lower

> chakras are directed properly up to the head.

>

> Precautions: & nbsp; The exercises must not be practiced & nbsp; by women

> starting from 2 days before, during and until 2 days after their last

> menstral flow. & nbsp; The person must not also have any infections in

> the lower parts of the body. & nbsp; The person's energy body must be

> relatively clean before doing this exercise, otherwise the diseased

> energy will be brought up to the head.

>

> The exercise may be done for 7 cycles after & nbsp; the sets of physical

> exercises done before the Meditation on Twin Hearts but not after the

> Meditation.

>

> Love,

>

> Marilette

>

> Juergen Hillermann & lt;info & gt; wrote:

>

> Toppenstedt, d. 23. Mai 2005

>

> Namaste

>

> Dear Marilette,

>

> what is the effect of Ganesha exercises?

>

> God Bless and Namaste,

>

> Yours Juergen

>

> from & nbsp;

>

> Toppenstedt | Hamburg | Germany

>

> mail-to: info

>

> & quot;Real self-knowledge is the awakening to consciousness of the

> Divine Nature of Man. & quot; ~ Helena Blavatsky

>

> & quot;The eyes of wisdom are like the ocean depths; there is neither

> joy nor sorrow in them. & nbsp; & nbsp; Therefore the soul of the disciple

> must become stronger than joy, and greater than sorrow. & quot; & nbsp;

> ~ & nbsp; Helena Blavatsky

> & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp;

>

>

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[PHQandA] Benefit of Ganesha Exercise

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