Ganesh Exercise

[Guest guest]

What is the Ganesh exeercise ?

 

can you describe it please

 

Gabriel

======================================================Dear

Gabriel,

 

Namaste.

 

The ganesh exercise, as taught my Grand Master Choa

kok Sui, may be done as part of the physical exercises

before the Meditation on Twin Hearts. The person's

system must be cleaned before doing this exercise.

 

Ref. : Inner teachings of Hinduism Revealed by Master

Choa Kok Sui, pp. 94-97.

 

Warning: To avoid getting sick or worse,people who

wish to practice this technique must avoid eating pork

and other dirty food--they should eat predominantly

vegetarian food. For menstruating women - do not do

this exercise 2 days before, during and 2 days after

menstrual flow.

 

1. Scan the brain before, and after the exercise.

 

2. Face east.

 

3. Stand with your feet shoulder length apart.

 

4. Connect your tongue to your palate.

 

5. Cross your arms over your chest, right arm over

left arm.

 

6. Hold your right ear lobe with your left hand's

thumb (in front) and forefinger(at the back).

 

7. Hold your left ear lobe with your right hand's

thumb ( in front) and forefinger (at the back).

 

8. Inhale as you squat.

 

9. Exhale as you stand up.

 

10. Do steps 8 and 9 for 7 cycles per day, gradually

increasing it to 14 cycles per day.

 

If this exercise is properly done regularly, the brain

will be revitalized and rejuvenated.

 

Love,

 

Marilette

 

 

 

 

 

Pranic Healing is not intended to replace orthodox medicine, but rather to

complement it. If symptoms persist or the ailment is severe, please consult

immediately a medical doctor and a Certified Pranic Healer . ~ Master Choa Kok

Sui

 

Miracles do not happen in contradiction to nature, but only to that which is

known to us in nature. ~ St. Augustine

 

Ask or read the uptodate pranic healing protocols by joining the group through

http://health./

 

For the latest International Information regarding GMCKS Pranic Healing, visit

http://www.pranichealing.org.

 

 

 

 

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