Guest guest Posted October 1, 2004 Report Share Posted October 1, 2004 " ajb4521 " <Amy.Berman Tue Sep 28, 2004 2:04am Foot Cramps I get these terribly painful foot cramps when exercising (swimming, biking -- when I put pressure on my feet [biking] or point hard [swimming]) which prevent me from finishing my workout. I also have neuromas in both feet...not sure if it's related to the foot cramps or not. Is there a protocol that I can use both for preventing the foot cramps and a protocol that I can use when I get a painful cramp to make it stop? I've taken the beginning PH course but have familiarity with colored prana from practice with the You Can Heal Yourself book. Thank you very much, Amy ======================================================= Dear Amy, Namaste. You may want to consider taking the Advance Pranic Healing class or at least get yourself a copy of the Advanced Pranic Healing book by Master Choa Kok Sui. The book contains detailed instructions and techniques for the proper and efficient use of colors for healing many ailments. Medical Background: Repeated rubbing of two bones together, will usually cause the outer coating of a nerve in the foot to swell which is called a neuroma or a Morton's neuroma. It is most commonly affected between the metatarsal heads of the third and fourth toe. The pain from the neuroma may start gradually but may become a severe and persistent pain. It is described as a burning, cramping, or aching sensation but may cause tingling or numbness. It usually occurs after walking or standing on your feet for a long period of time and is commonly found in people who wear tight-fitting shoes. The pain is usually relieved by removing the shoe and massaging the affected area. Almost 90% of all Neuroma's are found in females between the ages of 18 - 85 year old. Single neuroma's are most common, however, instances of multiple neuromas in the same foot have been reported. Morton's Neuroma most often involves the nerve found in the third interspace or the nerve that supplies sensation to the third and forth toes. The exact etiology of Morton's Neuroma is still somewhat unclear, however, there are a number of precipitating factors that can cause a localized irritation to the nerve and thus may contribute to the development of a neuroma. -FOOTGEAR: Any shoe that is high-heeled or is constricting may place the individual at higher risk for developing a neuroma. Morton's Neuroma are commonly found in women who have worn high heeled shoes for many years or men who's occupation require excessive stress of the forefoot such as kneeling or climbing ladders or are required to wear constricting shoegear. -BIOMECHANICAL ABNORMALITIES: An unstable (pronated) foot can predispose the foot to the development of a neuroma. The excessive pulling on the common digital nerve against the deep transverse intermetatarsal legament results in irritation and eventually the development of the neuroma. -TRAUMA: Repetitive trauma that results from certain activities such as basketball, tennis, aerobics, running, etc., may precipitate the development of a neuroma. Trauma resulting from an injury such as fractures, sprains, dislocations, and crushing injuries may cause a neuroma. Pranic Healing: Source - Advanced Pranic Healing by Master Choa Kok Sui. 1. Invoke and scan before, during and after treatment. 2. Localized thorough sweeping on the entire leg, the perinium minor chakra, hip, knee, and sole minor chakras alternately with LWG and LWO. 3. Energize the perineum, hip, knee and sole minor chakras with LWR. 4. Localized thorough sweeping on the affected part alternately with LWG and LWO. 5. Energize the affected part with LWG, LWO, then with more of LWR. 6. Localized thorough sweeping on the basic, navel and sex chakras. Energize them with LWR. 7. Stabilize and release projected pranic energy. If this condition is one of long standing, repeat treatment three times per week for as long as needed. Avoid or minimize activities that precipitate or aggravate the neuroma. Wear proper foot gear. Love, Marilette ===== Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer . ~ Master Choa Kok Sui Miracles do not happen in contradiction to nature, but only to that which is known to us in nature. ~ St. Augustine Ask or read the uptodate pranic healing protocols by joining the group through http://health./ For the latest International Information regarding GMCKS Pranic Healing, visit http://www.pranichealing.org. _______________________________ Express yourself with Y! Messenger! Free. Download now. http://messenger. Quote Link to comment Share on other sites More sharing options...
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