Guest guest Posted September 19, 2004 Report Share Posted September 19, 2004 dear marilet, iam fealing heavy energy. i take salt bath, i do rooting,i do exersize for 40 minits. i do twinhearts once in a weak.i heal 1 or 2 hours a weak.because of working hours i can not do more exersize.i in one type of mental state. so could you please give me any advice.with love & light. sailatha. ===================================================== Dear Sailatha, Namaste. Thank you for your email. For the next two weeks or until you have recovered your energy level, please take time to apply the following everyday: 1. Physical exercise. 2. Salt water bath or swim in sea water for 20 minutes. 3. Do slow abdominal pranic breathing for about 10 to 20 minutes. You may do this anytime like while in the bath, while at work, while undergoing stress and while doing the following self pranic healing steps below. 4. Apply localized sweeping and energizing alternately on the front solar plexus continuously until you feel relieved. 5. Localized thorough sweeping on the back solar plexus. 6. Localized thorough sweeping and energizing on the crown chakra, ajna chakra, and throat chakra. 7. Do the Meditation on Twin Hearts. If this is practiced properly, the results will be amazing and fast. 8. Practice positive self-imaging regularly. Visualize the stressful condition. Look at it in a detached and objective manner. Visualize that you are calm and doing the right thing. By doing this you are creating a positive thought pattern that will condition you to react positively to the stressful condition. Stress is our negative reaction to a taxing situation. 9. Refrain from doing healing for the meantime. You may resume healing others when your condition is healed. 10. When you return to doing pranic healing, remember to follow the pranic healing safety measures to prevent contamination and depletion. a.) use of proper disposal unit, b.) do not energize intensely for long periods, c.) constantly flick diseased energy from your hand while healing especially severe cases, d.) wash your hands while healing and after healing. e.) do not heal too many patients at one time without resting, f.) release projected pranic energy and cut after healing. This also means not thinking of the sick patient after you have cut the energy link. g.) take a thorough salt bath after healing h.) do not doing healing when you are emotionally upset, physically tired, under stress or not feeling well. 11. Check your diet. Diet must be regular, nutritionally balanced, made of fresh natural ingredients, and taken in proper amounts. Drink proper amounts of fresh water daily. 12. Engage in a productive enjoyable hobby after work like sports, creative activities, etc. Source: Pranic Psychotherapy by Master Choa Kok Sui. Love, Marilette ===== Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer . ~ Master Choa Kok Sui Miracles do not happen in contradiction to nature, but only to that which is known to us in nature. ~ St. Augustine Ask or read the uptodate pranic healing protocols by joining the group through http://health./ For the latest International Information regarding GMCKS Pranic Healing, visit http://www.pranichealing.org. _______________________________ Declare Yourself - Register online to vote today! http://vote. Quote Link to comment Share on other sites More sharing options...
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