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dear marilet, iam fealing heavy energy. i take salt

bath, i do rooting,i do exersize for 40 minits. i do

twinhearts once in a weak.i heal 1 or 2 hours a

weak.because of working hours i can not do more

exersize.i in one type of mental state. so could you

please give me any advice.with love & light. sailatha.

 

=====================================================

 

Dear Sailatha,

 

Namaste.

 

Thank you for your email.

 

For the next two weeks or until you have recovered

your energy level, please take time to apply the

following everyday:

 

1. Physical exercise.

 

2. Salt water bath or swim in sea water for 20

minutes.

 

3. Do slow abdominal pranic breathing for about 10 to

20 minutes. You may do this anytime like while in the

bath, while at work, while undergoing stress and while

doing the following self pranic healing steps below.

 

4. Apply localized sweeping and energizing

alternately on the front solar plexus continuously

until you feel relieved.

 

5. Localized thorough sweeping on the back solar

plexus.

 

6. Localized thorough sweeping and energizing on the

crown chakra, ajna chakra, and throat chakra.

 

7. Do the Meditation on Twin Hearts. If this is

practiced properly, the results will be amazing and

fast.

 

8. Practice positive self-imaging regularly.

Visualize the stressful condition. Look at it in a

detached and objective manner. Visualize that you are

calm and doing the right thing. By doing this you are

creating a positive thought pattern that will

condition you to react positively to the stressful

condition.

 

Stress is our negative reaction to a taxing situation.

 

 

9. Refrain from doing healing for the meantime. You

may resume healing others when your condition is

healed.

 

10. When you return to doing pranic healing, remember

to follow the pranic healing safety measures to

prevent contamination and depletion.

a.) use of proper disposal unit,

b.) do not energize intensely for long periods,

c.) constantly flick diseased energy from your hand

while healing especially severe cases,

d.) wash your hands while healing and after healing.

e.) do not heal too many patients at one time without

resting,

f.) release projected pranic energy and cut after

healing.

This also means not thinking of the sick patient after

you have cut the energy link.

g.) take a thorough salt bath after healing

h.) do not doing healing when you are emotionally

upset, physically tired, under stress or not feeling

well.

 

11. Check your diet.

Diet must be regular, nutritionally balanced, made of

fresh natural ingredients, and taken in proper

amounts.

Drink proper amounts of fresh water daily.

 

12. Engage in a productive enjoyable hobby after work

like sports, creative activities, etc.

 

Source: Pranic Psychotherapy by Master Choa Kok Sui.

 

Love,

 

Marilette

 

 

 

 

 

=====

Pranic Healing is not intended to replace orthodox medicine, but rather to

complement it. If symptoms persist or the ailment is severe, please consult

immediately a medical doctor and a Certified Pranic Healer . ~ Master Choa Kok

Sui

 

Miracles do not happen in contradiction to nature, but only to that which is

known to us in nature. ~ St. Augustine

 

Ask or read the uptodate pranic healing protocols by joining the group through

http://health./

 

For the latest International Information regarding GMCKS Pranic Healing, visit

http://www.pranichealing.org.

 

 

 

_______________________________

 

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