self-healing

[Guest guest]

am new to PH. so far, i have learned that when doing self-healing,

you visualize yourself in front of you (1-2 feet in height).

 

when you do general sweeping, do you go through the 5 positions of

sweeping? or just do one position of sweeping (since your hands

would cover the whole body with that one position)? if so, how many

times would you sweep before combing the health rays?

 

if i remember right, when you do localized sweeping, you visualize

the person as lifesize. but do i just do this for the back side?

for the front, do i cleanse the front chakras and affected parts and

vital organs on me or do i visualize myself facing myself? so far, i

have been doing the latter. but i keep having these doubts about

proper procedure. and then i reassure myself that intent and will

are what matters.

 

i would appreciate some clarification. and i hope my questions don't

seem dumb...