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Increased Heart Rate During Sleep

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Dear Greg,

 

Greetings.

 

Sorry about the delay. Luckily, Charlotte found your unanswered query among the

files.

 

In case you still need the answer, the possible causes for an increased heart

rate during sleep would be: a.) etherically: residual emotional( fear, trauma,

excitement, etc.) energy lodged in the chakras b.) physically: in the autonomic

nervous system and the hormonal secretions. c.) alcohol taken before sleeping

time is metabolized during the night affects the sympathetic nervous system

causing increased arousal, increased heart rate,increased awakenings, sweating.

 

The autonomic nervous system is the division of the nervous system that

regulates our visceral functions, such as the heartbeat, and gland activity. It

is also known as the Involuntary Nervous System since it is not under our

control; as we cannot decide how fast or how slow our heart should beat or how

much acid our stomach should secrete. Increased heart rate is produced by

increased sympathetic activity and decreased parasympathetic activity.

 

NORMALLY: During sleep the parasympathetic is in control and the sympathetic is

suppressed so the heart rate becomes low. During fear the sympathetic takes

command and the parasympathetic is suppressed so the heart rate will be faster.

The sympathetic constricts the blood vessels, while the parasympathetic dilates

it.

 

When confronted with fear, like when there is a fire alarm, the body secretes

both epinephrine and norepinephrine (adrenaline and noradrenaline) hormones.

Epinephrine makes your heart beat faster and stronger, makes your eye pupils

dialate, and improves your visual acuity a little bit.

 

Love,

 

Marilette

 

 

 

 

 

Health - Feel better, live better

 

 

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