Fwd: Pumpkins Can Do More Than Frighten

[Guest guest]

These recipes aren't "too" bad, on the scale. :-)Cyndi

 

 

 

 

 

WholeLivingReply-to: support-bvzr3m2bg7m45uaxtuehm946th82m0To: cyndikrallSent: 10/27/2008 10:04:13 A.M. Pacific Daylight TimeSubj: Pumpkins Can Do More Than Frighten

 

 

 

 

 

 

 

 

 

 

 

 

 

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Issue 50: October 27, 2008

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Frightfully Delicious Recipes

The pumpkin on your porch is a low-fat, low-calorie food rich in potassium, fiber, and vitamin C. Before you carve one on October 31, try one of these tasty recipes.

 

Pumpkin Pie Maple Roasted Pumpkin Salad Curried Coconut-Pumpkin Stew Pumpkin Butter Pumpkin Muffins Ginger Pumpkin Bread Spiced Pumpkin Seeds

 

 

 

 

 

 

 

 

 

 

 

 

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