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Brussels Sprouts!

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I love Brussels Sprouts!

 

Cyndi

 

"Cancer Protection from Special Sulfur-Containing PhytonutrientsPlant phytonutrients found in Brussels sprouts enhance the activity of the body's natural defense systems to protect against disease, including cancer. Scientists have found that sulforaphane, one of the powerful glucosinolate phytonutrients found in Brussels sprouts and other cruciferous vegetables, boosts the body's detoxification enzymes, potentially by altering gene expression, thus helping to clear potentially carcinogenic substances more quickly. Sulforaphane, which is formed when cruciferous vegetables such as Brussels sprouts are chopped or chewed, is already known to trigger the liver to produce enzymes that detoxify cancer-causing chemicals, inhibit chemically-induced breast cancers in animal studies, and induce colon cancer cells to commit suicide. A study published in the Journal of Nutrition also suggests that sulforaphane may help stop the proliferation of breast cancer cells, even in the later stages of their growth."For the full story:http://www.whfoods.com/genpage.php?tname=foodspice & dbid=10#healthbenefitsLooking for simple solutions to your real-life financial challenges? Check out WalletPop for the latest news and information, tips and calculators.

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