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Debra Lynn Dadd <debra

cyndikrall

Fri, 8 Aug 2008 3:02 am

Sweet Savvy Recipe #208 - Zucchini Brownies

 

 

 

 

8 August 2008 Greetings! This is the month where every backyard garden is overrun with zucchini squash. And if you don't grow it yourself, your neighbor who does has probably given you some. And if your neighbor hasn't, there's plenty at the farmer's market. Zucchini is the main ingredient in these brownies. They are probably the healthiest brownies in existence. They are cake brownies--don't expect a gooey-buttery brownie--that are chocolate-y and moist. The zucchini just disappears, but gives a nice light texture. My husband approves (he ate most of them!) Debra :-) ZUCCHINI BROWNIES makes 24 2"x3" brownies 1 3/4 cup whole wheat pastry flour

1/3 cup baking cocoa

1/2 teaspoon baking soda

1/2 teaspoon salt

1/2 cup evaporated cane juice

1/2 cup date sugar

3 cups zucchini, grated

1 egg

1/2 cup coconut or vegetable oil

1 teaspoon vanilla

1/2 to 1 cu

p grain-sweetened chocolate chips

1/2 cup chopped walnuts, optional

 

Preheat oven to 350 degrees F.

Combine flour, cocoa, baking soda, salt, evaporated cane juice, and date sugar in large bowl. Stir until blended. You might need to use your hands to break up and blend in the date sugar. Stir in zucchini.

In separate bowl, whisk together egg, yogurt, oil and vanilla. If it all seizes up, it's OK.

Stir liquid mixutre into zucchini mixture with a wooden spoon.

Spread evenly into greased 9-by-13-inch pan.

Sprinkle chocolate chips and nuts on top of batter.

Bake 35 to 40 minutes or until toothpick inserted in center comes out clean.

 

 

for more recipes and information on sweeteners and health, visit

sweetsavvy.com got a question? want to share a recipe?, visit

Sweet Savvy Q & A Blog links to websit

es that sell natural sweeteners

 

SWEET SAVVY ~ NATURAL SWEETENER RECIPES is a weekly sampling of scrumptious sweets from Debra Lynn Dadd. All recipes are made only with natural sweeteners ~ no refined white sugar or artificial sweeteners. All ingredients mentioned can be purchased at natural food stores. more... The intention of this newsletter is to introduce readers to natural sweeteners of all kinds. The only intent is to show how natural sweeteners can be used to make a variety of favorite sweets. If there are ingredients in these recipes you choose not to eat, please make the appropriate substitutions. © copyright 2007 Debra Lynn Dadd.

 

Debra's List ~ 100s of links to 1000s of nontoxic, natural & earthwise products

Home Safe Home ~ how to identify and eliminate toxic exposures in your home

Free Newsletters ~ website update, natural sweetener recipes, words of wisdom

Debra's Bookstore ~ recommended reading on health and the environment

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Map of Debra's Websites * * * * * * * * * * * * * * * * * * * * * * * *=2

0* * * * * * * * * * * * * * *

The new, revised, edition of Home Safe Home is now available in bookstores nationwide. Home Safe Home tells what toxic chemicals are generally found in specific household products of all types, and safe solutions you can buy or make at home. It's different from other books on toxic chemicals because the focus really is what you can do to protect yourself and your family and create a healthy home. I bring over twenty years of research and personal real-life experience to this book.

* More information * 10 Simple, Inexpensive Things You Can Do To Reduce Household Toxics

* How Toxic is Your Home? Quiz (excerpt from the book)

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