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Suma and bromelaiin

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I really like Bromelain and take it almost daily. I plan to get some

suma and start working out more too.

 

Suma

 

http://www.rain-tree.com/suma.htm

 

Bromelain

 

/bromelain.htm

 

 

oleander soup , Michael Goebel <goebelchx

wrote:

>

> Bromelain for 20 years. Suma, this is the first I've ever heard of

it.

> I'll do a search.

>

> Dr. Goebel

>

>

>

>

> --- Tony wrote:

>

> > My own personal recommendation for an effective way to reach and

> > maintain an optimum diet is to incorporat one day a week of

fasting

> > into your diet. It can be a water fast one week, grapes and

> > grapeseeds the next, watermelon the next, fruit juice the next,

and

> > juiced veggies and fruits the next. That will both shrink your

> > stomach and, at least in the instance of grapes with seeds and

> > watermelon, also cleanse your system. The rest of the week,

instead

> > of three large meals, have three small ones with healthy snacks

in

> > between - like fruits, nuts, raw veggies, etc. Before each meal

and

> > snack drink a glass of water and then do the same with each meal

and

> > snack. Chew your food at least 50 times per bite.

> >

> > For more information about diets and healthy recipes take a look

at:

> >

> > /diets.htm and, since it is a site in

progress,

> > check back frequently for new recipes and a greatly expanded

section

> > on diets.

> >

> > A body builder? Have you ever used suma and bromelain? If I

were a

> > body builder or athlete, I would seriously consider those two.

Suma

> > has been called the Russian olympic team's secret weapon as it

helps

> > build muscle and endurance without the side effects associated

with

> > steroids and bromelain, among many wondrous things, helps speed

> > healing and recovery up to four times as fast as normal.

> >

> > >

>

>

>

>

>

>

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