Guest guest Posted October 21, 2007 Report Share Posted October 21, 2007 I really like Bromelain and take it almost daily. I plan to get some suma and start working out more too. Suma http://www.rain-tree.com/suma.htm Bromelain /bromelain.htm oleander soup , Michael Goebel <goebelchx wrote: > > Bromelain for 20 years. Suma, this is the first I've ever heard of it. > I'll do a search. > > Dr. Goebel > > > > > --- Tony wrote: > > > My own personal recommendation for an effective way to reach and > > maintain an optimum diet is to incorporat one day a week of fasting > > into your diet. It can be a water fast one week, grapes and > > grapeseeds the next, watermelon the next, fruit juice the next, and > > juiced veggies and fruits the next. That will both shrink your > > stomach and, at least in the instance of grapes with seeds and > > watermelon, also cleanse your system. The rest of the week, instead > > of three large meals, have three small ones with healthy snacks in > > between - like fruits, nuts, raw veggies, etc. Before each meal and > > snack drink a glass of water and then do the same with each meal and > > snack. Chew your food at least 50 times per bite. > > > > For more information about diets and healthy recipes take a look at: > > > > /diets.htm and, since it is a site in progress, > > check back frequently for new recipes and a greatly expanded section > > on diets. > > > > A body builder? Have you ever used suma and bromelain? If I were a > > body builder or athlete, I would seriously consider those two. Suma > > has been called the Russian olympic team's secret weapon as it helps > > build muscle and endurance without the side effects associated with > > steroids and bromelain, among many wondrous things, helps speed > > healing and recovery up to four times as fast as normal. > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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